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Beauty Product Deals: Are They Out There

2009-11-07T13:36:00.001+07:00

Finding beauty product deals is ideal but seems next to impossible most of the time. Even when some of the products that you are looking for seem to be being offered at discount prices, in most cases they are still relatively expensive. Is there a secret way to getting the beauty product deals that you need? Whether or not it is a secret is uncertain, but what is for sure is the fact that you will find many of these deals available on the web.

Okay, so it may not be the first thing that you see, but there are some great opportunities for saving money through beauty product deals in cyberspace. You will likely find these opportunities by looking through the web. For example, you may be lucky enough to stumble to a beauty product wholesale dealer who is sure to be able to find you some great deals on all the products that you want.

You can often find discounts available on designer beauty products as well as many generics by watching for sales that are offered at your favorite designer?s website or the website of a large product dealer. These are some of the best sales. Make sure to check out if they have a clearance area where they may be trying to get rid of some of last season?s colors and styles to make room for the new. You will see that many times things are marked considerably down just because they need to get ready for the new stuff.

There is little doubt that the best products for you are those that you can find on the web. You will have access to virtually every location in which you can purchase these through and you can easily monitor sales and discounts as well. Beauty product deals are out there, throughout the web.

for more information please see http://www.beauty-product-deals.co.uk

Beauty Tips: 10 Steps for Radiant Skin

2009-08-10T23:42:00.001+07:00

When it comes to a glowing complexion what we put into our bodies and how we treat our skin and ourselves has a huge impact on how we look ? no skin care product can overcome certain damage. Here are a few hints to take the best care of your skin and get that radiant glow.

1.Eat a balanced diet ? what we put in our bodies will show on our skin. If you eat fatty foods and junk your skin will reflect that, so give your skin proper nutrition.

2.Get at least 7 to 8 hours sleep every night. A lack of sleep will show up under your eyes as dark circles or bags. Proper rest will also benefit your body and your life.

3.Drink 6 to 8 glasses of water a day to keep your skin hydrated. It is best to spread the consumption of water in small amounts over the course of the day to be sure it is properly absorbed.

4.Maintain a regular exercise schedule. Exercise gets the blood moving and creates a healthy body.

5.Get lots of fresh air but avoid prolonged exposure to wind and cold.

6.Avoid the sun and tanning beds. The damage done by ultraviolet rays is long lasting and cannot be reversed.

7.Always wear sunglasses to avoid squinting.

8.Try to achieve a well-balanced life and reduce stress.

9.Exfoliate twice a week to rid your skin of dead cells.

10.Develop a skin care routine for your particular skn type.

If you have been neglecting your complexion start right away to improve it ? it?s never too late. What you do today will show up in your skin in the future. It?s up to you.

Sheila Dicks is an Image and Wardrobe Consultant who teaches women how to dress to suit their body type and look slimmer. Visit her at http://www.sheilasfashionsense.com to download her ebook, 'Image Makeovers' and get How to 'Build a Wardrobe' free.

Different Types Of Spas

2009-05-18T19:36:00.001+07:00

We are usually willing to spend lots of money on clothes, food, traveling and luxuries of life. However, making a trip to the spa and spending money on the treatments available there is something we are rather reluctant to spend money on. The well being of our body is something that has to have a priority in life. So it is actually not a waste spending some money on the treatments in the spa if you are going to get refreshed and rejuvenated after the treatments.

A visit to a spa, even for just an afternoon for a simple massage gives amazing effects to our state of mind. We feel relaxed and happier and can face the hassles of life in a better way. So it is actually worth it making a trip to a spa at least in our lives. However, choosing the right spa for the right treatment proves to be a great task. You have to first have a target to reach for through the treatments in the spa. This is because there are different types of spas that cater to your different needs like relaxation, conditioning, rejuvenation, etc.

There are basically four types of spas. The first is the spa that caters to the wellness of the client. This is for people who have an eventful medical history and treatments are vested after discussions with the client?s licensed health care specialists. Most of the people visiting these spas for treatments are persons recovering from operations and people trying to quit smoking or alcohol. Treatments are administered to the patients according to the case.

The second type of spa is those that take the fitness of the client into consideration. They are specially designed for those who want to relax. Activities like aerobics and outdoor sports are provided here for better physical fitness and relaxation for the client. So this spa is better for the person who is more playful at heart. They enjoy this program because of the chance they are given of learning more activities in the spa.

The third type of spa is the holistic spa. The main reason people join this spa is to learn more about spirituality. This is the best place to head to for to learn more about self-realization. There are different meditation techniques taught here and these treatments come from different cultures and beliefs like the Chinese Tai Chi meditation.

The fourth and the more famous spa is the day spa. People who visit these spas are usually the ones who are more beauty-conscious. Making a visit to these spas gives the client an opportunity to beautify themselves and to relax themselves too. There are different types of treatments that are provided in the day spa that help to relax you and beautify you at the same time like mud packs, sauna baths, massages and yoga. In fact, the day spa is the place the bride and bridegroom head for a few days before the great day!

So making a visit to any form of a spa is greatly suggested. You feel withdrawn from the usual monotonous routine here in the spa, and greatly rejuvenated when you leave it!

Find more about spa covers and spa chemicals and many other spa resources on http://www.alldayspas.com.

Hurricane Hairdo and Beauty Considerations

2009-05-15T01:30:00.001+07:00

Most meteorologists and weather predictions are stating now that the 2006 Atlantic tropical hurricane season will be one of the largest on record and that means it will be a bad hair day. You need to consider a new hurricane hairdo to maintain your image during the hurricane season.

You can expect very hot and high winds from tropical storms, tropical depressions and of course the small and large category hurricanes. Even if you evacuate during mandatory evacuation; you may still experience high winds up to 1000 miles away from where the hurricane actually makes landfall and you may not have time to keep brushing your hair every five minutes or more and keep it perfect. Therefore you must maintain a hairstyle, which is conducive to very high and hot winds so that your hair falls back into place effortlessly. This is why the hurricane hairdos and other beauty considerations are among the top priorities for women during the 2006 Atlantic tropical hurricane season.

If you're planning your evacuation procedure and necessary supplies away from the hurricane area of the potential landfall strike then you'll need to take certain makeup with you and you should be advised that you may lose sleep and even stay in your car overnight because many of the hotel rooms will be filled.

You'll need a simple haircut to prevent you from having a bad hurricane hair day and you will need to take simple beauty aids to freshen yourself up without being able to take a shower. Hurricanes are serious business and therefore you need to take your hairdo and beauty supplies serious. Consider always the 2006.

Lance Winslow

The Revolution in Skin Care

2009-05-12T16:00:00.001+07:00

Q: With so many skin care products on the market today, how do you know which one is right for you?

A: I encourage you to become a label reader.

The latest trend in skin care marketing is anti-aging. Many women today are concerned about reversing the signs of aging as well as prevention of the aging process. With so many well known brand name products out there, it may be difficult to find the perfect most beneficial one for you. That is why I encourage you to be a label reader and know what you are putting in and on your body.

The difference between botanically based products and those that only contain botanical ingredients is simply in the recipe. Botanicals can be added to a base of ingredients such as mineral oil, drying alcohols or animal by-products. In a base like that, your skin won?t benefit from the botanicals. You are paying for useless added ingredients that do not benefit your skin or health. For example 98% of cosmetic companies use some type of petrolatum by products, mineral oil, petrolatum or petroleum, in their products. Have you ever turned your products over and read ?animal by products?? No, but the labels might say collagen, elastin and lanolin. Remember that the next time you lick your lips.

Furthermore, what you put on your body, you are essentially putting in your body. Don't believe me? Put a piece of garlic between your toes, you will taste it in about fifteen minutes. Wouldn't you like to be putting something on your body that aids in beauty as well as health? The ingredients are just a important as the effects.

There is hope, I have found a company with a Swiss formulated skin care line for the whole family*. These products are hypoallergenic and formulated without dyes, chemicals, or synthetic fragrances. They are also PH correct, which is part of their pure, safe and beneficial guarantee. It is not beneficial to use a product that makes you feel squeaky-clean because the PH of skin is 5.5 and we have an acid mantel that keeps down the bacterial infections. PH balanced is what most products advertise and that is about a 7, which is too drying for our skin. A lot of the clear soap that people use on their skin is actually a 14 on the ph scale, the same as perm solution.

I hope you come away from the article with a greater understanding of the importance of skin care and the products used to achieve healthy skin. At least, I hope you have become a label reader and are aware of what you are using and what you should be using.

*Please refer to my Bio and Resource Box for more information.

Michelle Burke an Independent Consultant for Arbonne International, is a small business owner in the Consulting Services industry. My team of consultants and I have a combined experience of eight plus years in this industry. I have extensive knowledge of Arbonne's Swiss skin care line and nutritional products, and would be happy to provide advice based on your particular area of interest. You may visit my website for more information: http://www.gohealthyshop.myarbonne.com or contact me via Email: chellemybelle@pldi.net or Ph:405-694-4766.

Day Spas Facts

2009-05-12T15:54:00.001+07:00

A day spa is business that offers a number of personal care services to their customers. Some of these services include facials or massages. Unlike destination spas, people are only expected to stay at day spas until their treatment is complete. Waxing is another common service that is offered, and the body hair of the customers will removed by using warm wax. A day spa should be a place which is clean and comfortable. Each customer will have their own private room where they will receive treatments. If the customer wants to take a shower before their treatment begins, there are often showering facilities which will be available for men and women.

A high quality day spa will typically be operated by an esthetician who is licensed to work in the field. A day spa will also employ trained therapists who are skilled with massages or other products. Spa robes and shoes should be available in sizes that will match most clients. The massages that are available will fall under multiple categories, and some of these are Swedish, Deep Muscle, or Shiatsu. In addition to waxing, the facility should also have heat treatments, laser hair removal, or hand and foot treatments. As the name implies day spas will often have a hot tub or sauna. Some customers will be able to hire a personal trainer, and many establishments feature yoga as well.

A day spa is an excellent place for those who are looking to reduce stress. The workers in the day spa should give a warm welcome to their clients, and if you are new, they will explain to you the different procedures they use. Once they have explained the procedures, you will be taken to your private room where you can dress in a robe. Drinks may often be served in the form of water or juices. If you are a guest, you are expected to be on time for your appointment. If you are paying for body services, you will need to dress in a robe, and your therapist will expose the areas that will be treated. The goal of your therapist is to provide you with the treatments you need.

As you are treated, you will want to provide feedback to therapist on how you feel. The most important thing for you to do is relax. Let the therapist do the work, though you may talk to them if you wish. If you have children, it is best to leave them at home, because they can disrupt the quiet atmosphere and disturb other customers. Some day spas will require gratuities, while others will not. It is important to have this information available before you make an appointment. There are a number of behaviors which will not be tolerated at most day spas. A visitor who is drunk will be promptly removed from the facility. Customers are not supposed to be abusive to the therapists. It is also not acceptable to visit most spas without first making appointments, as many of them may be booked on any given day.

Michael Colucci is a writer for Day Spas which is part of the Knowledge Search network

How Much Does Plastic Surgery Cost? Breaking It Down

2009-05-05T19:51:00.001+07:00

Plastic surgery costs can vary widely from one surgeon to another. Several factors govern the cost of a particular plastic surgery procedure. A couple of major factors include the surgeon?s expertise and experience, and the length and complexity of the procedure. Moreover, the cost may vary from one clinical setting to another. A surgeon owning a state of the art clinic and wielding advanced equipment would charge more for a particular procedure, in order to cover the cost of his/her investments. The same procedure if carried out at a fairly average clinical facility might incur a significantly lower expense.

Whatever the cost, it should be disclosed and settled upon prior to the surgery. Some medical facilities tout attractive bargains, concealing certain costs in order to dupe prospective clients. Therefore, the patient must ensure that the cost agreed to covers the surgery, anesthesia, post-operative exams, and corrective procedures if required. The patient must also make sure that the surgeon has a provision for post-operative care. Plastic surgery costs are typically not covered by insurance unless the surgical procedure is regarded as a reconstructive procedure. However, several finance schemes are available, which allow the patient to pay the costs in easy installments.

At the advent of plastic surgery, the procedure was the preserve of the affluent few, since the costs were simply overwhelming. However, with advances in technology, plastic surgery procedures are now almost ubiquitous. This has significantly reduced the expenses, and made plastic surgery accessible to the populace. The costs depend on the particular plastic surgery procedure performed, and may vary between $1,500 and $8,000. According to the American Society for Aesthetic Plastic Surgery?s most recent (2003) estimates, average expense incurred for a few major procedures is as follows:

- Breast Augmentation - $3,360
- Breast Lift - $3,965
- Abdominoplasty (tummy tuck) - $4,827
- Breast Reduction (women) - $5,351
- Facelift - $5,966
- Lower Body Lift - $7,874
- Rhinoplasty (nose reshaping) - $3,869

Nicola publishes an informational site about liposuction surgery, with articles and news, tips and views to help you make the correct choice about Liposuction Surgery at http://lipo.plastic-surgery-info.net

The Power of Beauty

2009-04-28T19:45:00.001+07:00

Have you ever wondered why women are so concerned about how they look? Why they aim to look like the beautiful women they see on the television and in magazines? That?s because beauty is power!

Even way back into ancient times women were concerned about their looks. Think of Cleopatra or Nefertiti who were beautiful women of their times.

The cosmetic industy is well aware of this and that women will go to great lengths to look beautiful. That?s why the cosmetic industry is a multi billion dollar industry.

When you think of beauty you think of what you see on the outside. But beauty is more than skin deep. And beauty is truly in the eye of the beholder! What one may find beautiful another may not. Even though there is no such thing as a definition for universal beauty all women know how to use their beauty to their advantage.

Men fall for this manipulation constantly. In fact they seldom know they?ve been snared into the web with a woman?s beauty. Of course the know when exterior beauty is mesmerizing them but it?s the internal beauty that they have not idea is working. That pouty mouth, those sparkling eyes, that gentle laugh. The power play of the boardroom and the bedroom share many similarities.

It?s a proven fact men are unable to release themselves from the beauty of women. A quick look, a wink, a big inviting smile, a relaxed posture are all indications that a man has succumbed to beauty. Studies have shown even the smartest men go stupid when entranced by the beauty of a woman.

Remember Sophia Loren, Jane Collins, or Jaqueline Bisset. Think about Julia Roberts, Nicole Kidman, Madona, Marilyn Monroe. There beauty had an instant effect on the male population. Not only their exterior beauty but the deeper inner beauty of confidence and mystique that surrounded them.

These women were all show stoppers without even trying. In fact when asked they felt their features were flawed, but men didn?t see it that way. And yet each of these women were totally different in looks and personality. But each brought a certain group of men to their feet. Each had the ability to take the smartest man and turn him into a walking talking zombie stuttering, and staring.

Remember a beautiful woman is more than the exterior shell. Beauty is the whole woman. Personality, charm charisma, seductive sexuality, a smile, or a stance. There are many elements to a womens beauty than capture a mans attention and lock him into a world of bliss.

There is no cure for the poor male population, no pill to pop, no treatment to make them free of the power of a beautiful women. There are no magic bullets to stop the bite of beauty from turning the male population into a drooling idiot or a walking talking zombie. And until there is women will continue to use their beauty as a weapon on the opposite sex. Sorry guys!

Sher from Estate Jewelry International have been serving customers for over 20 years, providing affordable estate jewelry, and a wealth of information on jewelry, fashion, designers, and beauty with on staff industry professionals. Please visit us at Estate Jewelry International.

Reclaim Your Youthful Appearance Through Emotional Detoxification

2009-04-24T13:00:00.001+07:00

What many call emotional baggage is more than just that. More aptly and appropriately called unresolved negative past emotional issues? it has a definite effect on your stress level, your vital life energy resources and therefore on your youthful appearance over the course of your life.

This is clearly evident in individuals whose appearance has deteriorated significantly as a result of having had a hard life.

Another way of proving this to yourself is by simply recalling an unpleasant event/memory that you are still carrying inside and sit with it for a minute or two. As you do notice what happens to your mood, your stress level, your overall energy level etc.

I think you'll immediately recognize that your vital life resources are being significantly strained. The tiredness or heaviness you feel as you do this is clear evidence of that.

Unfortunately many think that by simply ?not thinking? about what they are still carrying this will make the emotional pain go away. Well it only goes away out of your conscious mind and straight into your body where it continues to do the damage at a physical level.

There is now some interesting research emerging that suggests that such negativity can affect the DNA itself structurally and functionally thus leading to the malfunction of other physiological processes in the body. This is what many associate with the process of aging itself.

Until recently the idea that one could actually reclaim the lost vital energy that was parasitically being consumed by such emotional baggage was unheard of.

Now a new modality known as the Mind Resonance Process(TM) (MRP) has been shown in thousands of cases to be able to help individuals begin to reclaim significant amounts of their own vital life energy.

When this energy is reclaimed it is found to spontaneously return to the mind and body and supports it miraculously in helping it to restore its vitality, health and youthfulness.

This is akin to saying that the aging process itself is being reversed.

MRP is a process that facilitates the rapid and permanent release of negative emotional life history such as mild, moderate and severely disturbing memories, emotions and beliefs held in the mind/body (also known as the unconscious mind). I call this process ?Emotional Detoxification?.

MRP is a process unlike any other and perhaps the first on this planet to show a real and definite link between the life history one carries inside and its effects on one's health, longevity and youthful appearance.

I have written extensively about MRP here and invite you to read further or to arrange an introductory consultation by visiting the web link below.

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is an Energy Psychiatrist, Healer, Key Note Speaker,Editor of a New Ezine Called Spirituality And Science (which is requesting high quality article submissions) Author of Esteem for the Self: A Manual for Personal Transformation (available in ebook format on his web site), Stress Management Coach, Peak Performance Coach & Energy Medicine Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical, Emotional, Mental and Spiritual Well Being

Web site: http://www.telecoaching4u.com/IntroConsult.htm

Your Hair Is Communicating What Is Yours Saying?

2009-04-13T19:06:00.001+07:00

Stunning! Impressive! Wow! How did they do that? These are all statements that have come to mind when I analyze hairstyles I see on women while I'm out and about. Unfortunately, She did that at home!? What in the world? and No she didn't! also come to mind when I see others.

Maybe it's because I'm a stylist and that's what I do. Maybe it's because I'm a man and I key in on what I like. Maybe I shouldn't care so much...but I do, and the truth is so does everyone else! I'm just honest enough to share this information with you.

I know that it's wrong, but...the same way people judge you by the way you speak, they judge you on how you carry yourself!

Your image is so important, that the best salespeople use it as a selling tool! But don't take my word for it. Think about it! Remember that job you really wanted? You HAD to look your best for the interview...right?

Ever wonder why celebrities spend massive amounts of money on their appearance? It helps them sell themselves. From recording artists, to actors, to models to CEOs! As human beings we get the impression that because they have their appearance together they have their lives together as well.

On the flip side of the coin, when we see people that don't seem to care about their appearance?we get the impression that they don't really care about balance and organization and they are probably not on top of things.

Now I'm not saying these impressions are true, I am merely stating the impressions that we may get.

Let's touch on the statements that various hairstyles make. When I see a woman with a casual look wearing highlights (professional and compliment her entire look) I tend to think of a professional. On the flip side of the coin styles like dreads that haven?t been taken care of, can seem intimidating, rebellious or threatening.

The way you wear your hair, from the messy just got out of bed look to extensions, to dreads, to braids to low/high top fades...your hair is saying something about you! Some people?s styles are inviting. Other people?s looks can be intimidating. Your style may be professional, and then again it may be casual. If you get nothing else from this information, take this with you. Your hair, and your style are nonverbal expression to others.

Your hair is communicating what is yours saying?

Dwayne Pressley is a licensed cosmetologist, hair care consultant, (found at http://www.askdwayne.com) public speaker and author of the internet's scorching hot e-book on the subject of hair What Your Hair stylist Doesn't Want You To Know for more information join the group and/or visit him at http://www.askdwayne.com

Natural Skin Care What About It?

2009-04-12T18:00:00.001+07:00

Consumers are turning to wholesome and therapeutic elements found in Mother Nature for skin care therapies and beauty treatments. There is an awareness of the potentially harmful effects associated with the long term use of synthetic chemicals found in many formulas. To name a few - 1,4-dioxane, a cancer causing contaminant found in cosmetic products; silicone emollients which coat the skin and trap anything beneath it - not allowing the skin to breathe; formaldehyde, cancer-causing vapor that can cause allergies, irritations to eyes, nose and throat, headaches and chronic fatigue.

Few people realize that skin is a ?dynamic tissue?. Up to 60% of the skin products that we apply are absorbed into our bloodstream! Cosmetics, lotions and creams are an important part of life but we need to be aware of the damage chemicals have on our system. The only way to correct this is to find something less harmful. Natural and organic herbal skin care is the answer - grown without synthetic fertilizers, pesticides and genetically engineered seeds.

Vitamins
In the last few years many manufacturers have begun to add vitamins and antioxidants to their formulas. Look for vitamin A to assist in preventing roughness and dryness. C and E are the simplest forms of antioxidants and will help in the prevention of sun damage and in fighting premature wrinkles.

There is some evidence that vitamin C may pass through the skin?s top layer and heal tissue that has been damaged by a burn or an injury. A study recently showed that applying topical Vitamin C, 15 to 30 minutes after UV exposure, sunburn cells decreased and repair to the damage had begun. The one problem of this vitamin is that it is unstable when left open to the air. Research is continuing to optimize this but one consistent way is to use an anhydrous (no water) base cream.

Vitamin D interacts with sunlight to form in our bodies and is considered an antioxidant and an anticarcinogen. Although it can be toxic in large amounts, sunbathing won?t result in an overdose.

Aloe Vera
Aloe vera is a soothing plant and the base of many natural cleansing formulas, offering exfoliation, moisturizing and protection. This ?miracle? plant dates back to the time of Cleopatra but was lost for years. It was rediscovered during the Second World War when it was used for treating burn victims. It is now used as an ingredient that will help with antiaging, in the healing of wounds and sun damaged tissue. Apply aloe gel several times a day and watch the redness of a sunburn disappear without peeling.

Topical use of a cream containing 0.5 percent aloe vera extract three times a day for four weeks shows a high cure rate of lesions in psoriasis patients. Further research suggests that this plant may have a mild analgesic and anti-inflammatory effect with no known adverse reactions. The problem of eczema can be addressed with specific ingredients such as aloe vera which provides soothing, cleansing and healing.

A great idea in using natural formulas is to do-it-yourself. To prepare an aloe vera home recipe, take the slippery part from inside the plant, puree in a blender and keep refrigerated. Apply a coat of the gel for 5 minutes and rinse. Over time watch for spots, acne and scars to disappear.

Jojoba Oil
Plant and animal species around the world were being identified and quickly outlawed for hunting and harvesting. The use of products derived from these sources was banned. The endangered sperm whale produced waxes that were greatly valued for their function in cosmetics. During the 60?s and 70?s a liquid wax (jojoba oil) found in the deserts of California, Arizona and Mexico was discovered by scientists. It not only replaced the prohibited wax from the sperm whale but appeared to actually be superior.

This jojoba oil is an excellent moisturizing agent and has spreading and lubricating properties. It leaves a rich non-oily velvety feel and enhances flexibility and suppleness. Studies done at the University of Michigan demonstrated that it is quickly absorbed. Because of this, pores and hair follicles remain open maintaining their proper functioning ability.

Applied directly and as often as required it is known to reduce wrinkles and bring relief to sensitive skin. The desert peoples of Southern California and Mexico had long been using it to treat rashes and cuts because of anti-bacterial qualities.

Many companies and name brands are introducing their all natural skin care lines and in many cases, samples are available to try out their product.

But you, the consumer, needs to realize that any product, natural or chemical based may have side effects. It is most important to read and study the information on your product of interest, know your skin type and what effect you want to achieve.

With so many choices in skin care and beauty products, it becomes confusing as to what is the best value for the money. No one has all the answers. But I do have the time to check out and make myself knowledgeble about what is out there. Many consumers are busy with other things and may not have the time to do the research. I attempt on my sites to give them some answers, or at least point them in the direction that will give them some answers. My sites are http://www.skin-care-n-cosmetics.com and http://www.perfume-n-cologne-shop.com

Beauty and Raw Food

2009-04-02T13:01:00.001+07:00

One of the best ways to improve the appearance of your skin is by incorporating raw food into your diet. Beautiful skin starts from the inside out. People who switch to eating mostly raw food often see an improvement in their skin and look younger.

Heating food above 105 degrees Fahrenheit destroys the enzymes as well as up to 50% of the protein and 70-90% of the vitamins and minerals. Eating cooked food overtaxes the body?s enzyme reserves. Eating more raw food decreases the amount of digestive enzymes your body has to produce. Raw foods are foods in their natural state with the enzymes left intact. Enzymes are needed to perform many functions in the body including digestion, assimilation and elimination of food. A drained enzyme supply can result in vitamin and mineral deficiencies, premature aging and low energy. Raw foods high in enzymes include sprouts, papaya and pineapple.

Free radicals damage your skin and interfere with collagen production causing premature aging. Antioxidants counteract free radicals that age the skin. Berries, especially blueberries, are potent antioxidants that promote collagen which reduces wrinkles. Citrus fruits such as oranges, lemons and grapefruit help rid the body of free radicals keeping the skin looking young. Foods high in the antioxidant beta carotene including carrots and apricots protect the skin against sun damage.

CoenzymeQ10 is an effective antioxidant involved in the energy process and present in every cell in the body. CoQ10 levels in the body diminish with age. CoQ10 destroys free radicals and slows aging. Spinach, broccoli and peanuts are foods high in CoQ10.

Alpha-lipoic acid is a powerful antioxidant that boosts the strength of other antioxidants such as Vitamin C and E, and assists the body?s energy production. Alpha-lipoic acid can be found in spinach, brewer?s yeast, broccoli, tomatoes and peas.

Sulfur is a mineral present in every cell in your body. It is needed in collagen production and for healthy skin, hair and nails. Organic sulfur levels in food are lost when processed, heated or dried. Sulfur is known to help improve skin conditions such as acne. High sulfur content foods include asparagus, broccoli, hemp seeds, pumpkin seeds, red pepper, garlic, onion, watercress and kale.

Silicon is an essential trace mineral needed for healthy skin, hair, nails and bones. Silicon levels decrease with age. Fruits and vegetables are the richest source of silicon including apples, oranges, cherries, grapes, strawberries, beets, cucumber, carrots and green leafy vegetables.

Phytochemicals are plant chemicals that help the body defend against damage and are said to have anti-aging properties. Phytochemicals can be found in berries, broccoli, cauliflower, celery, spinach, carrots, cocoa and bell pepper.

Raw nuts and seeds are high in Vitamin E which is beneficial to the skin. Selenium keeps the skin elastic and can be found in garlic, onions and shallots.

When the body rids itself of toxins, it passes through the skin which is the largest elimination organ. Raw food increases your detoxification rate. Drinking water helps the body rid itself of toxins. Seaweed is high in vitamins and minerals beneficial to the skin and also helps rid the body of toxins.

To achieve a healthy complexion, drink plenty of water and eat plenty of raw food. What goes into your body is reflective in your overall appearance.

Elizabeth Kiely is the owner of EK: http://www.eklbc.com

Beauty Doesn't Have To Be Expensive

2009-03-30T13:26:00.001+07:00

Where do you buy your beauty supplies? If you buy them from a department store- you are paying way too much! I was a department store buyer for many years. I was hooked on a particular brand, and I thought that the products were only available at the department store. I was wrong. With a little bit of time and research, I was able to shave off 50% of my beauty supply bill. Imagine what you could do with the extra money. The process is actually really simple. All you have to do is find the right websites.

Many of us are hooked on a particular brand of beauty supplies. We have used them for years, and love the way that they make us look and feel. The price tag however isn?t very pretty. Try doing a search online for your favorite beauty products. You may find that auction sites such as EBay.com have really good deals. Make sure to find out about shipping and return policies. I am a sucker for a free shipping deal, so try to find them whenever possible. You may also be able to purchase the product directly from the manufacturer?s website. Look for online promotions that will give you discounts on the items you buy most. Coupon sites can give you even better discounts, so shop around.

If you are feeling adventurous and want to try a new cheaper brand, have no fear. Most websites will include a list of ingredients for all of their products. You can then compare this list with products that you have tried before. Look for products that have natural ingredients. If you can?t produce anything on the label, chances are its not a good deal. There are many companies that focus on creating cheap designer knock-offs, so you may get a fragrance or cologne for much less than the name brand.

Buying beauty supplies online can be a lot of fun. You will be amazed at the level of savings, and pleased with the final product. Try getting together with friends and family members to compare beauty regimens. You may find a new product or item that you cannot live without. Always remember- beauty doesn?t have to be expensive!

Melanie Breeze, avid online shopper and user of CouponChief, is always shopping around for the best deals. You can find beauty supply bargains and savings available around the web at CouponChief, all in one location. Always find an online coupon 1st before making ANY purchase!

Fashion Wigs Change Your Image in Seconds!

2009-03-29T19:59:00.001+07:00

Do you want to be a blonde one day and a redhead the next? One way to do this is to dye your own hair and restyle it, but you can achieve the same effect with much less effort - just buy a wig. To select a wig that would be indistinguishable from real human hair and become your favorite fashion accessory, though, you need to know a few insider tips.

First of all, if you?re worried that a wig will not look natural on your head, never fear! A properly made wig - even the quality synthetic varieties - can look totally realistic.

Which is best - synthetic or human hair wigs?

Wigs can be synthetic or made from real human hair. Synthetic wigs are cheaper, but the very cheap ones you can find online don?t look real enough. On the other hand, high quality synthetic wigs like Revlon, Raquel Welch or Paula Young wigs look very real. Also, synthetic wigs are easier to care for, as you don?t need to restyle them every time you wash them.

Real human hair is in limited supply, so human hair wigs are much more expensive; typically they several hundred dollars. Human hair wigs look and feel very natural. However, it is important to know that the quality of your wig depends on the origin of the hair used. The cheapest hair comes from Asian countries, but their texture is different from the hair of European women. The best human hair wigs are made from European hair but, unfortunately, they cost a small fortune.

What wigs styles are available?

You can get ? wigs as well as full wigs. A full wig covers your entire head, so none of your own hair is visible. This type of wig is great when you want to try a color different from your own.

A ? wig is clipped to the top of your head. Because your original hairline is visible, the wig looks very natural. Also, your head doesn?t get ?toasted? under a wig cap. On the downside, though, three quarter wigs have to match your hair color very closely, otherwise it won?t look convincing. It is best not to buy this type of wig online because the colors on the color charts are usually not very accurate.

A very interesting style of wig is the headband wig. A headband wig is a full wig with a headband attached to its front. It is especially useful if you are always in a hurry, because the headband ensures that none of your own hair is visible. This style is recommended if your natural hair is a dramatically different color from the wig.

Wigs come in all shapes and styles - from very short to 30 inches long, in straight, curly, wavy, braided, layered, spiky or ?the wet look?. It is important that you look at many styles before you decide which one your heart desires.

It is a good idea to have your wigs customized, too. If you can find a hair salon that can trim your wig to make it fit your face shape, go for it. Customizing a wig isn?t cheap, of course, but it will make your new wig look more realistic and suitable for your face.

If you feel like a change, get yourself a wig. It is amazing, how much having a different hairstyle can transform a person. And for a woman it is always important to vary her image and look fresh.

Tanya Turner is wig and hair extensions expert and a founder of http://www.WigsGuide.info, where you can find unbiased information about all types of wigs and hair extensions with pictures of most popular wig styles

Winning Your Weight Loss War For A Lifetime

2009-03-27T19:53:00.001+07:00

Are you fighting the uphill battle of weight loss? Stuck with not knowing who or what to listen to anymore? One person tells you one thing, the next tells you do the exact opposite.

Who should you believe?

There are so many weight loss diets and plans out there that it's growing increasingly harder to decide what actually works and what isn't even worth wasting your time on.

You've gotta know that all of these miracle weight loss diets and plans are not what they claim to be, simply because if they all did exactly what they promised to, there wouldn't be a single obese or overweight person left on earth!

The reason so many useless weight loss diets and plans are still around is because most of the useless ones promise INSTANT Weight Loss!

Now, tell me who is going to pass up at least trying something like that?

Us humans can be mighty lazy at times and wanting everything to be instantaneous is one of our chief bad habits.

We want our meals prepared instantly at restaurants, we demand web pages to load instantly or we'll just close them, and we also desperately want instant weight loss.

You suspect in the back of your mind of course, that this is impossible, but still you can't help being sucked in by those oh so tempting promises of instant gratification.

Maybe this one will be different. You tell yourself It has to be.

But the honest, and yes painful, truth is that weight loss is never instantaneous. You can't just pop some magic pill, go to sleep, and wake up 50 pounds slimmer.

YOUR BODY DOESN'T WORK THAT WAY!

Once your body has stored a certain amount of fat, it's going to want to hold on to it (for dear life it sometimes seems).

What you need to do is force your body to be more willing to burn up that fat, by revving up your metabolism.

You also need to make sure you're doing all the right things to accomplish this revving up. There are too many ways to rev your metabolism for me to go into them all here, but I'll give you a short list of some TRULY KEY things you can do to rev your metabolism until it's roaring along like the ocean surf.

1. Do NOT Skip Meals.

Never, never, never skip a meal if you truly want to rev up your metabolism. If your body thinks you are starving it will actually slow your metabolism down (causing you to burn fat much slower) in an attempt to keep you alive.

Maybe you don't always have time for meals. Okay, I understand that. Just grab something easy, but nutritious and filling in place of a meal (nuts, fresh fruits & veggies can be quick fixes when you're on the go).

2. Live A Spicier Life

Eating spicy foods can dramatically speed up your metabolism. Try making a jalapeno salsa that you can use on sandwiches or salads. Chopped jalapenos also make a great addition to almost any meat, egg or vegetable dish.

3. Enjoy The Air And Your Favorite Game

Breathing deeply while exercising is also very important for giving your metabolism that extra little push it needs. You should do some form of exercise every day, for at least 20 minutes that will cause you to breathe deeply, get your heart racing, and make you break a sweat.

This doesn't have to be painful, do something you already love. Play your favorite game or sport. Go biking, skating, swimming, etc. The possibilities are really endless.

Exercise doesn't need to be boring, what it needs to be is something you truly love doing and will be sure to find the time for at least 5 days out of every week. Something you'll actually look forward to.

Do yourself a favor, get your metabolism raring so that you can stop worrying about your weight and start enjoying life.

Beth Scott is a veteran of the weight loss war (one of the victors) and has overcome all the same weight loss battles you are now facing. If you're serious about winning your weight loss war Beth highly reccomends you visit Weight Loss Revealed.

Celebrity Hairstyle Secrets How You Can Look Like the Stars

2009-03-26T14:45:00.001+07:00

You are probably wondering how celebrities like Britney Spears, Paris Hilton & Reese Witherspoon look so gorgeous all the time?

How does their hairstyles always look so perfect and such dazzling colors?

Well, one of the big celebrity secrets is hair color. Just look at the hair colour of Angelina Jolie , Jennifer Aniston and Debra Messing to see what I mean.

Dazzling Color

A really effective way to change your hair is the colour. The richer and deeper the colour, the healthier you will look and the more attractive you will appear, it?s a well acknowledged fact.

So if you haven?t already booked an appointment at your local salon to have a colour analysis, or follow these steps to the perfect celebrity look-a-like hair colour:

Firstly look at your natural hair colour; does it seem lifeless and dull? Take a long look at your hair in the mirror and look at your friends and work colleagues- also don?t forget to ask your hair stylist for advice.

The next step is to determine your own hair colour if you don?t already know this. A good tip to remember is that men can often be the best judge of hair colour, because they can sometimes be more objective.

Once you have worked out what your hair colour is, try thinking of shades that are really rich in your mind but sticking to your own colour palette.

For example, if your hair is a dark blonde colour, but also has some dark brown and red strands in there, colours that would work for you would be reds and browns.

Another good example is Keira Knightley, she looks at her best with chestnut-coloured hair because this is closest to her natural colour.

Consider trying colours that are slightly darker than your normal shade, and always try colours that are redder than your normal shade.

Red hair is really popular at the moment, with stars like Nicole Kidman and Julia Roberts endorsing it.

If you want to dye your hair yourself, try some wash-in wash-out formulas before you commit to a permanent colour. This way you can be sure of the colour and whether it suits you. The usual recommendation is just to go one shade darker each time.

Also, if you just want to look good for one special evening you can then use one of these formulas and not permanently change your colour, but still look astounding.

Perfect Nutrition = Perfect Hair

You may have heard this many times before, but a healthy diet is really important if you want to have great hair.

The stars that look the best are the ones that eat the right foods and focus on a good diet. Gwyneth Paltrow and Heidi Klum are great examples and look great without starving themselves or resorting to strange diets.

There are a few key things that you need to make sure you get enough of that will help your hair look at its best.

The first is to drink plenty of water, this gives the hair its shine and without enough it can leave your hair lank and frizzy. The usual recommendation is eight glasses a day, but don?t stick rigidly to this, just drink as much as you can.

Secondly, protein is really important to your hair as this is what it?s made of, so be sure to eat enough dairy and meat products.

Minerals like iron, zinc and copper are also really important.

The iron helps deliver oxygen to your hair to keep it alive and fresh looking, so eat plenty of red meat and dark green veggies.

Zinc is effective in keeping the hair strong, and prevents the hair falling out; it can be found in seafood and meat.

Copper is really important in maintaining the colour of your hair, and enough of this will really give your hair colour a boost, so make sure you eat enough shellfish, seeds and fresh vegetables.

Vitamins are also effective in maintaining a good scalp and a great overall condition of your hair, especially vitamins A, B and C. These can be found in fruits and vegetables.

A great celebrity secret is the sweet potato, which is full of vitamins A and B and other great nutrients which will give your hair great life and body.

It's Simple!

Look after your health and people will actually comment on the fact that you are glowing with health. Get your hair color right and you can change the look of your hair overnight - and look stunning into the bargain!

You don't have to spend a fortune to understand the beauty & hair regimes of the celebrities - these simple tips can help you copy the hairstyle of your favorite celebrity!

For further tips and ideas for how to get great looking hairstyles, just like your favorite celebrity, visit Celebrity Sedu Hairstyles - Britney, Paris & Reese

This article was submitted by Alissa Carter, for great fashion tips and to find dresses for that special occasion, visit Dress Search - Designer Dresses, Fashion & Occasion Hairstyles website.

Celebrity Beauty Secrets What They Are and How You can Copy Them

2009-03-25T13:08:00.001+07:00

You are probably wondering how celebrities like Jennifer Aniston, Jessica Simpson & Hilary Duff look so gorgeous all the time? How does their hair always look so perfect and well-conditioned?

What?s the Secret?

Well the secret is in the tools, the products and the stylist.

You can create these looks at home, and one of the best tips is:- the less time you spend on it the better it will look. Now you are probably wondering how, but if you think it takes 8-20mins to straighten your hair, you may start to believe me.

Here?s some great tips that you can use at home that will help you to look even better. These tips come not only from personal experiences but also from the celebrity stylists, who help to create a great red carpet look.

So here we go, read on for the ultimate in celebrity hair tips.

How to get that ?Going to the Oscars? Glamour

Whenever you see a picture of a celebrity on the red carpet, you are probably thinking how amazing they look. And what you can see is a hairstyle that has taken months of planning and trips to the stylists in order to look absolutely Hollywood perfect.

Before the big event, the celebrity will consult with their stylist about how they want to look, but also ask advice from their hairdressers on how to look up to date, but also very sexy and feminine.

Those who kept up with the times on the red carpet this year went for very large Hollywood curls, with an extra rich colour and shine. To recreate this look here are some tips on how to curl your hair so you can look just as elegant. Create Great Curls

If you have just bought yourself some very expensive straighteners, or you are thinking about it, why not consider the idea of curling your hair with straighteners? You can get more controllable curls which are far easier to manage than your natural hair is!

Try:-

1. Make sure that your hair is semi-straight, or if not straighten it.

2. Spray on some heat-protection spray and then divide your hair into sections. The fewer the number of sections the tighter the curls will be.

3. Take the straightener and clamp it over the top of the section, then whilst pulling down the straighteners turn the straightener round. To produce a tighter curl clamp harder with the straighteners and pull harder when you bring it down.

4. Do not brush your hair after you have done this, but simply tease through with your fingers. And add some shine spray.

Another way to curl your hair that always creates great celebrity styles hair effect is to use some heated rollers. The type of rollers that you should get should depend on how long and thick your hair is, and how tight the curl that you want to achieve is.

I would recommend for short thin hair to use a straightener (the above method) or tongs, for thick medium length hair to use some medium sized heated rollers and for really long hair I would use some very large velcro rollers. Try using these on wet hair and then drying off with a hair dryer (be sure to have plenty of hair grips on hand however).

The most perfect thing about celebrities hair is that it always appears in perfect condition. Just think, can you remember every seeing Jennifer Aniston with her hair looking messed up?!

Many celebrities will have plenty of deep conditioning treatments at their salon before the big event. These treatments will vary from Damage Restructuring to Deep Conditioning and Detoxifying.

There are plenty of high street products out there that are suitable for home use and you can pick them up on the high street for reasonable prices. I would always recommend that you look on the back and see the list of ingredients, the more chemicals it has in it, the worse it will be for your hair in the long run.

You may wish to consider trying some organic haircare products, which are not always as expensive as you think, and with organic followers like Gwyneth Paltrow and Elle McPherson you will be in great company!

Or indeed for a special event such as a prom or a ball, why not go down to your local hairdresser or beauty salon and have a hair wrap or mask? These may be quite expensive but will definitely get you the look that you desire and it?s worth treating yourself for a special event.

Always check with the salon about which treatment they think will be right for you, because not all of them will be suitable for your hair type.

For further celebrity beauty secrets and ideas for how to get your hair looking great, visit Celebrity Sedu Hairstyles

This article was submitted by Alissa Carter, owner of Dress Search - Prom Dresses website.

If You Can't Pronounce It It Doesn't Belong in Your Shampoo!

2009-03-24T12:17:00.001+07:00

Do you ever take the time to read the ingredients on your shampoo label? Now would be an excellent time to start! There are so many chemicals, detergents, artificial colors, preservatives, formaldehyde and synthetic foaming agents on the ingredient list that you wonder whether you are embalming your hair or washing it. Just for starters, the researchers at the National Institutes of Health have uncovered the connection between an ingredient found in shampoos and central nervous system damage. The studies were performed with the brain cells of rats and they demonstrate that contact with an ingredient called methylisothiazoline (MIT), causes neurological damage.

The huge majority of shampoos contain toxic chemical compounds like MIT that are a factor in cancer, liver disorders, and neurological diseases. It may astound you to know that manufacturers of shampoos and personal care products in general can put virtually any chemical they wish into your shampoo, even if it is a hazardous chemical listed in the Registry of Toxic Effects of Chemical Substances (RTECS) database of toxicity and even if it is deemed a toxic chemical by the Environmental Protection Agency.

The function of shampoo is for cleansing the hair. It is to eliminate excess oil, dirt and debris from the hair known as sebum. An ideal shampoo will execute this function while leaving the hair manageable, while still maintaining its natural luster. Unfortunately, creating foam is what the industry believes is important to the consumer, who without factual information about the functions of a surfactant, takes for granted the shampoo is working and is good for you.

The only solution is to shield you and your family by educating yourself about the shampoo and personal care products that you are using. Read every ingredient on every personal care product label and be wary of every chemical ingredient. Ask yourself if you would ingest that ingredient, because when you rub products into your hair and skin, 60% of the product could end up absorbed in your body.

Remember that TRUE organic products NEVER include potentially harmful chemical ingredients. They are manufactured from truly holistic and natural ingredients without the use of synthetic chemicals, and will ultimately leave your hair clean and balanced.

Judy Phillips is the founder of Jash Botanicals Herbal Formulas, a manufacturer of physicians grade herbal extracts and medicinals. A naturopath and herbalist with over 25 years of experience, her passion for producing herbal formulas of exceptional purity and strength grew from a dissatisfaction with mainstream herbal products. She is an author of various natural health topics, from detoxification to dietary modification, and works to assist the expansion of knowledge to individuals in search of natural treatments. JashBotanicals.com offers a wide range of informative articles, including a monthly newsletter and a natural health blog.

How To Have Beautiful Skin In 5 Easy Steps

2009-03-23T10:24:00.001+07:00

If you're like me, you're sick of the infommercials that pay these gorgeous celebrities to endorse their wonder product.

The truth is these people are paid outrageous amounts of money simply to lie to the public about how product A made them beautiful.

They post before and after pictures detailing the amazing transformation they've achieved by using the product. When in actuality most of today's super stars utilize the most expensive skin care treatments known to man.

A leisurely afternoon at the most exclusive dermatologist's office is usually what makes and keeps today's celebrities beautiful.

Well, I just don't have that type of cash. So, I started practicing some simple methods to achieve that perfect glow every woman wants.

Here are 5 Easy Steps To Beautiful Skin:

1. Wash Your Hands! We often get so caught up in cleansing our faces until we forget that one simple step. Handwashing prior to cleansing your face prevents putting more dirt and bacteria on the face.

2. Watch Your Water Temperature. Use lukewarm or tepid water when cleansing. Hot water tends to dry the skin out over time. On the other hand, if it's too cold, dirt and bacterial residue can be inadvertently left on the skin's surface.

3. Twice Is Nice. Unless you're rolling logs for a living I would advise that you only wash your face twice morning and night. Too much washing can irritate the skin which makes it more prone to bacterial infection and gives you more of an irritated look as opposed to a healthy glow.

4. Know Your Skin Type. When purchasing skin care products make sure you choose the product for your skin type. We generally have 3 skin types: dry, oily or combination.

5. Moisturize...Moisturize...Moisturize! As a woman with naturally oily skin, it was years before I realized that I needed a moisturizer. A moisturizer isn't designed to make the skin more oily. It rehydrates the skin. Our bodies are made up of quite a bit of water. Keeping the skin moisturized protects against premature wrinkling and those forces of nature we can't do anything about such as wind, cold weather and those extremely warm months of summer.

Whatever skin care regimen you use or are planning to start make sure you're consistent. Regular exercise and a healthy diet are also great ways to look and feel younger and more beautiful.

Roschelle Nelson is a work at home mom. She lives with her husband and two sons. Visit her website and blog for more resources on the work at home industry and other's women and parenting issues http://www.wah4life.com and http://www.wah4life.blogspot

Aloe Vera And Acne Is There A Relationship?

2009-03-22T16:41:00.001+07:00

Aloe vera has some important medicinal qualities that are very effective in the treatment of acne. Aloe Vera has been used in a wide variety of medicinal ways both historically and in modern time. It is used to treat burns, wounds and infections to regenerate skin and provide the building blocks needed to rebuild scarred or damaged skin areas. In addition it aids in treating acne by acting as an anti-inflammatory agent and an immune booster.

Aloe Vera Solutions

Acne can be treated by either soaps containing aloe vera or aloe vera gel. Soaps should be used at least twice a day and the skin should be patted dry following the wash. A topical gel or cream application of aloe vera can then be applied to the inflamed or infected areas. Acne is not cured by aloe vera but the symptoms of redness, flaky skin, and swelling will be rapidly decreased with consistent use.

Aloe vera, in liquid form, can be applied to the facial area to remove excess oil. The face should then be washed with a soap containing aloe vera and then a commercially prepared aloe vera cream can be applied. This treatment uses all the medicinal components of the aloe vera to help keep skin looking soft and breakout free. The mild astringent qualities of the allow vera will prevent future acne outbreaks and help reduce redness and swelling.

Medical Findings

As far back as 1750 B.C clay tablets were written addressing the medicinal properties of aloe vera. A Greek physician wrote in 74 B.C about using aloe vera to cure infections of the skin, burns and to decrease hair loss.

In 1935 the first medical report was published describing the medical use of aloe vera in burn patients. It has since been the focus of many studies addressing the healing properties of aloe vera for all skin conditions, including acne. As with all herbal and medical treatments individual responses will vary with most users indicating a decrease in the redness and flaky skin around the acne blemishes.

There are no known side effects to using aloe vera externally. If any irritation occurs simply discontinue use.

Mike Singh is the publisher of http://www.stopping-acne-now.com/ On his website, he provides articles about the best acne medication and fast removal of acne scars.

Reveal Your Beauty

2009-03-21T22:13:00.001+07:00

It is a blessing for a child to hear that she is beautiful.

My family is small, just my parents, sister and me. My sister and I are three years apart. Ever since she was born, she received many praises from family members and strangers, on how cute and pretty she was. My mother too ? my relatives always complimented how good my mother looked. There are two experiences I remember vividly. My mom, sister and I were at a department store. A pretty lady from one of the make up counters rushed out and said to my mother: your baby daughter is so pretty! Then she looked at me and said nothing. Another incident happened while we were having a dinner with family and relatives. One of my aunts said to me: Noelle, I hate to tell you this, but your mother is more beautiful than you.

These incidents had hurt the heart of a little child of no more than 6 years old.

It wasn?t that I didn?t have anything good within me. I had the brains ? evident by my report cards from school. Yet brains rarely impress on first sight like beauty does. It is easy to be drawn to outer beauty. But what about the beauty we have within?

Comparisons of our looks continued throughout our adolescent and teenage years. Each one of them was painful. My mother, also drawn to outer beauty, has confirmed with others who said I was inferior in looks than my sister.

These experiences have prompted me to see beauty in all people. There must be something good in each of us. This is one of the reasons why I am now a personal image consultant, because there are elements in colour, clothing and communication skills that are harmonious to every individual. What is beauty anyway? To me, beauty is harmony. Nature is all about harmony. We can always draw inspirations from it. Take a look at the sky during daytime and night time; each flower; each blade of grass. Each is different, yet each is beautiful.

Yet, it is undeniable that people judge others in the first thirty seconds of meeting. We cannot go against this ingrained human nature and think people should not judge others by how they look, because in reality, they do. How can we make the best of what we have to bring out our outer beauty?

The key word is harmony. If your body is mainly straight and narrow, wear straight lines and stiff clothing. If you body has curves, wear curvy lines and soft, drapey clothes. If you are big, wear clothing with thick lines; if you are delicate, stay with thin lines. If your eyes, hair and skin tones are warm, wear warm colours. If cool, then wear colours that are blue based, rather than yellow based. Do not feel pressured by wearing what?s current. There are elements we can incorporate into our clothes and make up to keep our images current, but we do not have to be a slave to fashion and make up. Just pick out elements that are harmonious to you, and ignore the rest.

Most important, see beauty everywhere, each person you meet. From this you will appreciate your own beauty even more. If you are a mother with a daughter, see her inner and outer beauty, and tell her how beautiful and wonderful she is. It is a great blessing to a child. This is part of her foundation in self esteem.

What will you do today to see your own beauty?

Noelle Wong sees and unveils beauty in people. She is the owner of iN-IMAGE! Inc., a personal image consulting company in Toronto that offers one-on-one consultations and workshops to help people increase their personal presence. For inquiries please contact her at noelle@in-image.com. Her website is http://www.in-image.com

9 Easy Steps To A Pedicure

2009-03-17T14:12:00.001+07:00

Before putting on those sexy, comfortable open toe shoes make sure your feet skin is in good condition. With these easy nine steps you too will have silky feet. So go ahead get ready to do your own pedicure.soak your feet for 10-15 minutes in warm water containing Epsom salt or foot soak

Use a pumice stone, exfoliating scrub to gently scrub the soles of your all over your feet and heel to remove dead skin.

Dry your feet.

Trim your toenails and push back cuticles.

Rinse feet once again and pat dry.

Massage feet with plenty of foot lotion. Body lotion, petroleum jelly or cream can be use to replace foot lotion.

Wrap feet on plastic bags and cover for at least 15 minutes.

Paint toe nails. Make sure to apply at least to coats of nail polish and a top coat of clear nail polish to give it more shine. Give it enough time to dry, before putting on any shoes. If you put on shoes too soon your pedicure will get ruin.

Enjoy your self given & low cost pedicure!

About The Author

Kenia Morales is the owner and publisher of online magazine For Every Aspect Of Today's Woman. To find more beauty tips and other women related issues and topics visit her site at http://www.kpatra.com

keniamorales@kpatra.com

Mineral Makeup: A Natural Sunscreen

2009-03-15T19:04:00.001+07:00

Mineral makeup is the thing to wear this summer if you're looking for an all natural makeup with safe and effective sunscreen. The fact is that two of the main ingredients in mineral makeup are natural sunscreens that not only reflect light but protect your skin from harmful and cancer causing UV rays.

The ingredients, Titanium dioxide and Zinc oxide, both natural and very safe minerals are found in almost every sunscreen on the market. Titanium dioxide is so effective because of it's ability to reflect light. It has one of the highest refractive indexes in the world at (n=2.4). In fact this refractive index is surpassed by only one other mineral in the world-diamond.

Titanium dioxide is also inorganic so it keeps the skin from gathering moisture that could feed bacteria and cause or worsen acne. This is great news for acne sufferers looking for an effective makeup and sunscreen product that won't worsen their condition.

The second natural sunscreen mineral in mineral makeup is zinc oxide. Zinc oxide was not chosen as an ingredient because of it's sunscreen qualities however, it was chosen for it's vast array of colors and indeed is elimental in providing a large array of colors for makeup artists to work with when formulating different foundaitons, blushes, and eyeshadows.

Zinc oxide is a natural UV blocker just as titanium dioxide is. It also has the same very water resistant quality of titanium dioxide and wards of bacteria. Zinc oxide is as widely used in sunscreen lotions as titanium dioxide. These two elements together give most brands of mineral makeup an spf of 15.

Sure, almost any sunscreen touting makeup you buy has these minerals in it, so what's the big deal? For acne and rosescea sufferers, believe me it's a big deal. Mineral makeup is known world wide as the skin care makeup because no matter what skin care conditions you may suffer from it is a makeup that is totally safe for your skin. Recommended around the world by dermatologists and plastic surgeons it is actually so pure that you can sleep in it without worrying about acne flair ups or any adverse reaction.

Talc based makeups, although they may contain these two natural sunscreen minerals also have other additives such as dies, chemicals and oils. Talc itself is organic and can help feed bacteria which worsens acne and rosascea. Almost all makeup on the market is talc based. Another drastic difference is the way mineral makeup is processed and worn.

Minerals used in the makeup are finely milled until they are too fine to clog pores. Talc is not milled this fine and it can clog pores worsening or causing skin problems. If you're looking for a sunscreen makeup that is natural and safe mineral makeup is definately the way to go.

Find more Mineral Makeup information at http://www.bare-mineral-makeup.info Get the facts, ingredients, and benefits as well as advice about which brands are the best.

Beauty: Emotional Toxins And Your Youthful Appearance

2009-03-15T12:45:00.001+07:00

Most individuals who are concerned with their attractiveness or the idea of losing their youthful appearance often resort to a host of products on the market that act largely on the surface of the person's body.

By on the surface I mean that they focus largely on undoing or covering up the physical manifestations of aging or defects in one's appearance.

A great deal of money has changed hands in such a market and this is a sign of the desire that many have to retain their youthful appearance.

These surface approaches are, in my view misguided because of the fact that one's appearance is actually determined by emotional factors! Emotional factors that are acquired and stored chemically at the cellular level as a result of one's life experience.

Indeed, there is now evidence that such emotional factors can actually affect the structure of our DNA (for instance you may wish to see Dr. Bruce Lipton?s work in the ?Biology of Belief? or Dr. Masaru Emoto in the effects of Thought on the Structure of Ice Crystal Patterns).

Such emotional factors, as my work over the last 10 years has shown, not only detract from one?s appearance, they are actually directly responsible for the aging process itself!

In other words if you carry a life history that has associated with it a great deal of negative experience, this history becomes chemically stored deep within the cells of your body and subsequently affects it in a very physical way.

So what is being said here is that emotions have a very definite affect on the physical functioning and appearance of the body!

I am seeing this repeatedly with clients employing a new modality called the Mind Resonance Process(TM) (MRP) that I have written about extensively here in this ezine.

MRP essentially is an emotional detoxification procedure that purges the negative emotional experiences from the mind and body at the cellular level thereby restoring it to its normal functioning and youthful appearance. The process is quick and easy and starts to yield remarkable results that many find almost hard to believe.

Of course it also needs to be said that if an individual's life experience has been challenging MRP may need to experienced several times to expedite the entire detox process.

As many individuals have become conditioned to fear addressing any sort of internal emotional work they usually opt for less effective surface quick fixes that not only are in themselves often toxic but also require the ongoing expenditure of monies that could be addressed by a more satisfying and empowering permanent solution such as MRP.

If you are inspired by what has been said here and have the courage to reclaim not only your youthfulness but also your life then kindly visit the web link below where I have a special message waiting for you.

Business URL #1: http://www.telecoaching4u.com

Personal URL: http://www.telecoaching4u.com/SpiritualityAndScience.htm

Acne And Carbohydrates Is There A Link?

2009-03-12T20:54:00.001+07:00

There has been a lot of speculation about how diet and food intake affects acne. There is a relationship between what we eat and how our skin reacts, although the exact interaction is not clearly understood. All food has properties that are helpful or harmful to our bodies. Most foods have a combination of helpful and harmful components and our bodies are designed to utilize the positive attributes of the food and to eliminate the negative. Sometimes, based on our bodies? ability to process food, there may be changes in chemical and hormonal balances caused by food. Some contributing factors to changes in body metabolism are:

- Change in diet
- Change in climate
- High stress levels
- Natural hormonal changes in the body due to age and development
- Illness and infections within the body

In this article we are going to explore the relationship between carbohydrates and acne.

Carbohydrates

There are low-carbohydrate and high-carbohydrate foods found in the average daily diet. Teenagers and adults who eat a high carbohydrate diet are more prone to acne and outbreaks. Teenagers and adults who eat a lower carbohydrate diet that limits the amount of refined sugars have significantly fewer acne problems and outbreaks. High carbohydrate foods include candies, highly processed foods such as white bread, sugary cereals and fast foods. It is believed by scientists and nutritionists that the high carbohydrate foods trigger a sharp increase in insulin production that in turn triggers hormonal increases leading to oily skin and clogged pores.

Best Diet Choices

If you have acne, we recommend that you try the following changes in your diet (after discussing it with your doctor of course):

- Eat as much natural food as possible such as fruits and vegetables.
- Limit high carbohydrate items and switch to whole grain wheat products.
- Avoid fried foods or foods cooked in oils.
- Drink at least six glasses of water per day.
- Eat high fiber foods. These high fiber foods tend to be generally low carbohydrate foods.
- Avoid any foods that you may be allergic to. Keep a record of what is eaten for a week and see if there is any pattern to outbreaks.

Mike Singh is the publisher of http://www.stopping-acne-now.com/ On his website, he shows how to cure pimples and articles about different types of acne.

AntiAging Skincare Basics

2009-03-12T17:46:00.001+07:00

To visibly reduce the signs of aging, the first thing to do is to stay out of the sun. It is so sad and ironic that the very thing that lifts our spirits, droops our faces.

Excessive sun exposure damages the immune system in the skin, destroys both collagen and elastin production and kills some normal skin cells. Heat and cold also damage skin and reduce functionality. The environment contains many chemical agents that react with the skin and create free radicals which in turn react with the compounds in the skin. Fortunately, proper diet and proper hygiene practices can help reduce the visible signs of damage caused by the environment. Eating a well balanced diet of proteins, fruits, vegetables, low-fat dairy and whole wheat grains as well as drinking at least 8 glasses of water will help retard the appearance of aging.

Many cosmetic companies have developed several lines of products to cater to your specific skincare needs that meet the criteria for the essentials of great skincare. The 6 essential steps to younger-looking skin are:

1. Cleanse
2. Exfoliate
3. Freshen
4. Moisturize
5. Protect
6. Drink plenty of water

This may seem like an awfully lengthy daily routine. However, I assure you that you can achieve great results and it takes less than 5 minutes twice daily. Look for a streamlined skincare program that delivers dramatic anti-aging benefits when used all together consistently twice daily (morning and night). I suggest finding one brand and sticking to it. Very often a particular brand formalates all of their products to work together. You will experience the best results that way. As always look for a try-before-you-buy service, usually offered by Beauty Consultants and/or a satisfaction guarantee. This will ensure that you will only be purchasing the products that work best with your skin type.

Start with a cleanser: Look for a gentle exfoliating cleanser for your skin type. Some contain vitamin E (a free radical scavenger) as well as botanical extracts that freshen the skin in one simple step.

Next is moisturizer: Age-Fighting Moisturizers should absorb quickly, leaving the skin feeling soft and younger-looking.

Solutions with Sunscreen SPF 15 provide protection from the sun?s rays to help prevent skin damage and premature aging. Some also contain vitamin derivatives A (to help boost the skin?s own ability to produce collagen) and E (free radical scavenger).

Night Solutions are designed to be used at night to improve skin?s overall texture and firmness. Some also contain vitamin derivatives A, C and E and anti-aging botanicals.

This is a simple daily routine that will deliver excellent results when followed consistantly. Remember, the one part of your body that is always exposed is your face. Put your best face forward and take proper care of your skin for a smoother, softer, more radiant, younger-looking appearance. When you love the way you look, you have a tendency to feel great too! And it will show in every aspect of your life!

Have a great day!

Dawn Hull
Professional Skin Care Consultant
http://www.MaryKay.com/ShopOnline

Sign up to receive a FREE monthly beauty newsletter: Beaut-e-News - Discover what's new, what's now ? what's changing the face of makeup and skin care! You'll find beauty secrets revealed and tips and techniques that will help you look your beautiful best. Click here to register: http://www.marykay.com/PWS/MyMK/Login.aspx?Moniker=SHOPONLINE

The 5 Most Common Makeup Mistakes (And How To Avoid Them)

2009-03-11T14:33:00.000+07:00

Orange face, white neck. Brown neck, pink face. We all know someone with no perception of how her make-up really looks on her own face. She?s sweet, really sweet. But she?s a joke in your circle of friends. Oh, no. It isn?t you, is it?

Well, even if you don?t wear ?clown makeup,? chances are you're making some mistakes with your makeup. Take stock to be sure that you don't fall into any of the makeup traps below.

Mismatched Foundation

Your foundation should not be a different color from the rest of your body. Really, it shouldn?t. This is an easy problem to fix. March yourself down to the make-up counter at your favorite department store and let the salesperson do her job. It?s her job, after all. Don?t be intimidated, you don?t need to buy the whole product line.

Blue Eye shadow

Blue eye shadow works for some people. Little girls in dance recitals. Guests at 1970s-themed parties. Ethereal looking supermodels. If you aren't one of the aforementioned people then don?t wear it. Enough said.

Dark Circles Under Eyes/Obvious Under Eye Concealer

This is a chicken or egg problem. You?re right, the circles aren?t great. But neither are orange crescents under your eyes. Play around with a few shades of concealer to see what really works best for you.

Different products work differently on different people. Just because one brand works for your friend, doesn?t mean it?ll be flattering on you. Make sure you?re getting enough sleep and talk to your doctor. Sometimes those circles are a sign of allergies or a vitamin deficiency.

Obvious Lip liner

This is a look. It?s just not a flattering one. Lip liner is intended to add dimension to thin or small lips, to lengthen the wear of your lip color and to prevent your lipstick from ?bleeding? onto your face. It is not intended to create a visible outline.

Inferior products in your dressing area

Most of us are not starlets with dressing rooms and make-up artists at our disposal. But that doesn?t mean we don?t deserve to look like starlets with dressing rooms and make-up artists. Invest in good lighting around your vanity. Stock it with quality make-up brushes and limit your make-up collection to products you'll actually use. That way, your budget can be used to buy better cosmetics.

You?re worth it

Add a couple of extra minutes, a wee bit more effort and a little money into your daily makeup routine. It?s not vain to spend a few dollars on or a few minutes at your vanity. Put on your prettiest smile, bat your beautiful lashes and show the world that you like who you are.

Put your best face forward... you don't have to hide behind crow's feet and lip lines...

----------------------------------------------------------

Allison Saunders is a MAC qualified Make-up Artist and the author of an amazing new course, Hollywood Makeup Secrets a step-by-step simple video system for maximizing your inner and outer beauty potential. You can learn more about Allison, and subscribe to her free newsletter by visiting:

http://www.hollywoodmakeupsecrets.com/dt/s.php?id=9

Beauty Tip How to Get Rid of Tired Puffy and Dark Circled Eyes

2009-03-10T14:39:00.001+07:00

If you're feeling a little under the weather, people tend to notice right away. That's because they see it in your eyes. Your eyes are the single most demonstrative part of your face. When you aren't happy, it shows in your eyes: they don't smile. When you are excited or thrilled, it's obvious by the sparkle in your eyes. Best of all, you can flirt without moving any muscle except a single eyelid?up, down, in a bold wink. For all the things your eyes do for you, you want to keep them healthy, shiny and bright. Here's how:

Eye makeup beauty tips for tired, puffy, dark circled eyes There are all sorts of make-up hints for brightening the eye: you can try white eye liner on the inside corner to widen your eyes, and there are eye creams made to reduce darkness, puffiness or lines that may obscure your eyes. But there are other ways to brighten your eyes without buying a thing at the cosmetics counter. You can ease puffy eyelids by taking the teabags out of the pot, letting them cool, and placing them, still damp, on your closed eyes. The tannin in the tea (or if it's herbal tea, the essential oils in the herbs), soothe the delicate skin of the eyelids and moisturize your eyes. You can use cucumber slices instead, but teabags are an easy pick-me-up for morning when you're drinking your tea anyway. And, in a pinch, a cool, damp washcloth feels just wonderful on those burning, overworked orbs.

Drink more water and prevent sleep deprivation Getting enough sleep reduces redness in the eye and puffiness around the lids, which makes napping and essential part of beautifying your eyes. Finally, drinking plenty of water keeps your eyes from drying out, preventing them from becoming bloodshot or bleary. One way to brighten your eyes is to avoid drinking alcohol and substitute mineral water instead. Smiling is one way to brighten up not only your eyes, but your whole face. When you're smiling, your eyes crinkle, twinkle and dance. And for the ultimate in starry eyes, throw in some candlelight, soft music, and a fond companion.

Find more simple beauty tips, advice and secrets for women and teen girls to bring out your natural inner and outer beauty. Sign-up for our free beauty tips weekly newsletter to receive more eye makeup tips, beauty tools and technique advice.

When Beauty Tries to Compensate For Self Esteem

2009-03-09T01:08:00.001+07:00

We all strive for a beautiful and healthy body. This not only makes our hearts come alive but it keeps us alive and vibrant.

Unfortunately, there are some individuals who strive for beauty for reasons that not only are unhealthy but which in time actually detract from the over all attractiveness of the individual. One of the main unhealthy reasons to try and look beautiful is out of a need for attention or need for validation. Such needs usually stem from a fear of being alone and this is most often associated with low self esteem.

Using beauty to try to compensate for low self esteem is like trying to make your old broken down car attractive with a new paint job in order to get it sold when the engine no longer works. Sooner or later the truth will come out and any perceived gains will be lost. In the process there will also come a great deal of heart ache.

Attractiveness is more than skin deep. It is something that can only emerge from a fully self respecting and self confident human being. All of this can only come when an individual truly loves or esteems themselves in every way. Now many feel this is a distant and unachievable reality so they look for a quik fix from a good make over. A lot of organizations are making a lot of money feeding off of the poor self esteem of individuals.

What price do you pay when you buy into such easy solutions and pretend to yourself that this is the road to happiness? Well, what happens is that you go into a state of denial about what you really feel inside and then these feelings need to be kept suppressed. Where do they go then? Well, they actually go into your body and turn up sooner or later as some form of emotional or physical illness.

So in the end you're left with a reminder of the problem that you tried so hard to forget. The worst part about all of this is that once the illness stage emerges the tendency is again to find a quik fix in the form of some medication or drug prescribed by a physician. Most medications come with numerous side-effects. Staying on one or more long enough will cause you to likely experience some of these side-effects. The solution? Well, another medication of course, and so on.

Now if you are a young person you may think that this is all sounding a bit too pessimistic. Well my 20 years as a psychiatrist has given me enough experience to know that this is an ever recurring scenario. I'm presenting it to you here so that you will reflect carefully on your situation and make a wise and self respecting decision to take what ever feels like the truly right course for yourself.

Self esteem is something that can be improved more easily than one thinks these days, and in the right way. So I challenge you to strive for the true lasting beauty that can only emerge from a heart that is truly alive and open. It's the only way to be truly attractive!

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker, Author, Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build phyiscal, emotional, mental and spirtual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being. Personal URL: http://www.telecoaching4u.com

Natural Beauty ? Making Your Own Skin and Hair Treatments Is As Easy As 123

2009-03-08T02:10:00.001+07:00

The quest for beautiful skin and hair is prevalent among women. You can make inexpensive, natural beauty and hair treatments from ingredients you have in your home that will perform just as well or better than products you purchase in the store.

If you only have one natural beauty remedy in your pantry, make it Olive Oil. It's extremely versatile and can be used on every part of your body.

Olive oil is excellent for removing mascara. It's much better than petroleum jelly or baby oil and is beneficial to the skin around your eyes.

Use a few drops of olive oil in warm water for a wonderful at-home manicure. Apply your favorite lotion afterwards to lock in the moisture.

Beeswax and olive oil melted and poured into a small tin makes wonderful lip balm that will keep your lips soft and smooth. Dry feet can be healed after one night of this treatment.

Before bed, rub olive oil into your dry, cracked feet. Do not rinse. Then, put a cozy pair of socks on and go to sleep. Your feet will drink in the moisture and feel much better by morning.

Add a few drops of olive oil to your bath water for the best skin softener you can imagine. And, if you're feeling extra decadent, then add a few drops of essential oil for a natural aromatherapy bath.

A very small amount of olive oil applied to dry hair will condition and get rid of frizz. This is a great leave-in conditioner.

Olive oil can also work as a shaving cream for men with sensitive skin.

Don't buy those expensive Sea Salt Scrubs. Make your own. Just add sea salt to olive oil and you've got a sea salt scrub that will feel like heaven. Add a drop of essential oils if you'd like your scrub scented.

Please use caution when using olive oil in your bathtub as it will get quite slippery and you don't want to fall.

It is not necessary to pay a lot of money for beauty treatment products. The things you have in your very own kitchen can often be the best beauty products available.

Melissa B. Rayn loves to experiment with different homemade bath and body recipes. Her passion for creating beauty and spa recipes inspired her to share them with others at her website http://www.mybeautyrecipes.com

Exfoliation To Improve The Tone & Texture Of Your Skin

2009-03-07T02:41:00.001+07:00

Exfoliation to improve the tone & texture of your skin.

Did you know how important exfoliation is to your beauty regime?

Do you have a beauty regime that includes exfoliation as part of it?

Exfoliation is a technique that removes cells from the skins surface, which, not only give an immediate refreshing appearance to the skins appearance, but also stimulates cell renewal. The benefits of exfoliation are dramatic, there are a huge variety of techniques available ? scrubs, peels, masques dermabrasion to name a few.

Everyone exfoliates naturally, thousands of tiny skin cells fall from our body ? about a million every minute. A good exfoliation regimen can help reduce the time that dulling skin cells sit at the surface of our skin to give us a healthier, more vibrant complexion. A good exfoliation programme helps our body with the natural process, which becomes especially vital as we age.

Below are three simple tips to help you exfoliate your skin better.

1. Make sure you get into the habit of exfoliating on a daily basis. This is one of the most important decisions you can ever make regarding health and beauty. Beautiful supple skin can be achieved if you follow a good beauty regime. Exfoliating is one of the most important steps in any good skincare routine.

2. Ensure you buy a good quality exfoliant. If you shop around you will quickly find a quality product to suit your needs and your budget. This is important as there are many types available to suit all types of skin.

3. To get the most of from your new habit of exfoliating on a daily basis, find a good quality moisturiser which suits your skin type. Most manufacturers of moisturising creams provide extensive guides to help you choose the right product for your skin type.

Exfoliation is only one part of a beauty regime but, one of the most important steps.

By following the above three steps you can be sure that this part of your skincare regime is well taken care of.

About the author.

Visit her site to discover all types of beauty skills and beauty tips to help you with your beauty regime.

About the author.

Angie Brannigan is a fully qualified beauty therapist and has trained in alternative therapies over the past ten years. She is an active full time therapist and author. She writes for the popular website www.beautyskills.info. Visit her site to discover all types of beauty skills and beauty tips to help you with your beauty regime.

Body Care in Fall Tips to Remember

2009-03-07T00:50:00.000+07:00

How can you keep your skin soft and supple?

Fall. Morning. It is dark, chilly and looks like it hasn?t stopped raining yet. However, it is time to get up, to go out and?to look your BEST! Why? Because a real woman ALWAYS looks $1mln!

Even when it is misty, cold and rainy :)

So, here is our simple fall skin care advice that will help you to be as beautiful as ever no matter what:

1. Switch from lotion based products to those that are cream based.

This will help restore moisture as well as create a protective barrier against the harsh winter weather. Exceptions to this rule include those with severely oily skin and some acne patients.

2. Keep your house warm, not hot. Set your thermostat a little lower and crack a window to let fresh, cool air into the house.

3. Set a pan of water in commonly used rooms. The water will evaporate from the pan before it evaporates from your skin.

4. Use a vaporizer in the bedroom while you sleep.

5. Shower only once a day using a mild soap. Pat dry and apply a gentle moisturizer immediately afterward. Your doctor can recommend skin-friendly soaps and moisturizers.

6. Apply extra moisturizer to your body, face and hands before bedtime to heal damage overnight.

7. Moisturize your hands after you wash them.

8.Try a richer moisturizer if your regular brand doesn?t work as well in the wintertime.

9.Use barrier gloves to protect your hands when you do chores, especially dishwashing. For an especially soothing treatment, apply moisturizer, put on white cotton gloves, and cover with yellow rubber gloves. Wear these layers around the house for a few hours or while you sleep.

10. Use lip balm to prevent chapping. Reapply after you eat and before you go outdoors.

11. See your physician if your skin is extremely irritated or infected.

See more body care tips here: allwomenstalk.com

Aromatherapy Tips ? Enhance The Way You Look And Feel

2009-03-06T21:35:00.001+07:00

Aromatherapy tips enhance the way you look, for aromatherapy is the art of massaging volatile, non-oily essences of plants and flowers for enlivening mind, body and soul of all. Aromatherapy oils include geranium, Rose, Neroli, Lavender, Lemongrass, Basil and Roman chamomile, which are mingled with base oils like almond, walnut, and grape seed and other vegetable oils to produce a wonderful effect on everyone.

Aromatherapy tips for using the oils

Since ancient times aroma is favorite to all. So the aromatherapy oils not only soothe your senses but also heal all physical pain and mental depressions. So before you start using aromatherapy oils, you should know how to use these oils. The aromatherapy massage oils are used in the spas and healing centers but you can also use it for self-massage in your own home.

In case of self-massage make your own personalized oils by blending neroli, eucalyptus, lavender, rosemary, nutmeg, and peppermint in the base oils and also add a few drops of basil to make a wonderful mixture. While bathing you can add oils like lavender, Roman chamomile and rose to the waters, so that you feel fresh. Diffuser means dispensing essential oils into the air. You can add the scented oils to a bowl of water placed on a radiator and inhale them to realize the effects.

Aromatherapy tips for various body parts

Other than typical beauty care, aromatherapy can also heal depression, insomnia, acne, joint pains, stress, cough, and other diseases. Aromatherapy tips can include tips for skin, body, mental concentration, headache, depression and insomnia.

Aromatherapy tips for skin care

When it comes to skin care, aromatherapy can heal acne and dry skin, enhance facial glow, provide pedicure and manicure effects, prevents skin wrinkles and make your skin look soft and smooth. Following are the tips for skin care: Use oils like bergamot, lavender, jojoba oil, sandalwood oil and avocado. Massage every morning after bath and at night before sleeping.

Aromatherapy tips for depression

If dark circles and affected mind is your regular problem then undergo aromatherapy for depression. Following are the aromatherapy tips for depression: Use oils like ylang-ylang, lavender, clary sage, marjoram, frankincense, sandalwood, chamomile and rose. Use the oils in bath, inhale them using a vaporizer or add them in carrier oils for massage.

Aromatherapy tips for insomnia

If you are spending some sleepless nights, then get massages instead of drugs to cure your insomnia. Following are the tips for insomnia: Use oils like neroli, ylang-ylang, marjoram, chamomile, patchouli, sandalwood, and lavender. Mix these oils in warm water and take bath before sleeping or sprinkle few drops in the pillow so that you can smell it for whole night.

Aromatherapy tips for pregnancy

Aromatherapy massage during pregnancy provides relaxation, reduces stress and backs pains, enhances flexibility and decreases your labor pain. Following are the tips for pregnancy massage: Use Tangerine, petit grain, geranium, mandarin, sandalwood, and tea tree. Areas that need massage include legs, back areas, abdomen and body massage.

Precaution tips in aromatherapy

Aromatherapy tips when followed properly can overcome both physical pains and mental stresses. It calms the anxious mind and heals all physical body pain. Following are the forbidden things of aromatherapy massage: Do not mistake perfume oils for real aromatherapy oils. Do not buy essential oils with rubber glass dropper tops. Essential oils are very concentrated, which will turn the rubber to gum thus ruining the oil. In case of pregnancy, never use oils like cypress, basil, jasmine, juniper, arnica and marjoram.

Now enjoy absolute unique health, excellent mental strength and wonderful physical wellness with aromatherapy tips and procedures.

For more infomative health and beauty articles or to browse our wide variety of quality herbal supplements visit http://www.natural-health-4-life.com

Cleanse and Stimulate Your Scalp with the Right Shampoo!

2009-03-06T02:18:00.000+07:00

Shampoo contributes to good hair care. In our quest for the perfect makeup, the vital importance of good hair care is mostly ignored. Your hair is usually the first thing people notice about you and gives you away in many ways. Is it dull, dry and damaged, or is it shiny, vibrant and healthy? Well-groomed hair contributes to that perfect look and the confidence in your personality. There are so many shampoos, conditioners and other hair care products available today. One needs to find out which one is best for ones hair.

Don?t take shampoos for granted.

Don?t take shampoos for granted. Unfortunately, it is difficult to tell a good shampoo from a bad one, especially when cost, fragrance and foaming are the main purchasing criteria. In fact, good foaming virtually means too much shampoo was used, or rather, wasted. Ideally, the head should have just enough lather to help your fingers massage the shampoo into the scalp and lubricate the hair. This allows sebum and other oils to destroy foam quickly. Today, different shampoos are available for dry hair, permed hair, color treated hair, limp hair, and of course, normal hair. Then there are shampoos which are not typically found in store bought products. For these contain quality ingredients that contribute to the cost of the product.

For example, salon shampoo classically contains higher quality protein based conditioners or moisturizing conditioners, thus enabling the conditioner to penetrate deeper into the hair shaft and lock in moisture.

About The Author

Mike Yeager

Publisher

http://www.a1-beauty-4u.com/

mjy610@hotmail.com

AntiWrinkle Lifestyle Tips

2009-03-06T01:34:00.000+07:00

Experts say that, when it comes to getting wrinkles, 10% is genetics -- but the other 90% is environment and lifestyle. This is great news! Why? Because it means that you have A LOT of control over your skin and how badly - and quickly - it wrinkles. In fact, you can begin today to make lifestyle changes that will literally save your skin and prevent wrinkles as long as possible. Specifically, the following lifestyle tips are proven to protect and nurture your skin:

1. Protect your skin from the sun - Without a doubt, the sun is your skin's worst enemy. The ultraviolet radiation in sunlight causes the collagen and elastin in your skin to break down, which leads to premature wrinkles. One of the best lifestyle changes you can make is to wear a good sunscreen, everyday.

2. Don't smoke - The harmful toxins in cigarette smoke do all kinds of bad things to your skin, especially your facial skin. Not only does it break down collagen and elastin, just like sunlight does, but it also destroys your skin from the inside. You can't inhale toxins all day and expect your skin to be healthy. If you smoke, do whatever you have to do to quit. If you don't smoke, don't even think about starting!

3. Don't drink - Alcohol is not good for your skin. One or two drinks occasionally probably won't hurt. But if you're drinking every day, your skin definitely isn't going to be as healthy as it could be. Besides containing toxins, alcohol also dehydrates your body, which is never good for the skin. Old drinkers almost always have more wrinkles and uglier skin with more blotches than non-drinkers.

4. Get enough sleep - When you don't get enough sleep, for even one night, you look and feel horrible. But when you are chronically sleep-deprived your skin can literally begin to breakdown. Why? Because you aren't letting it repair itself. Your skin is your body's largest organ, and your body repairs its organs while your sleeping. Try going to bed earlier and at the same time every night. Also, you may want to try the natural supplement melatonin. Recent research shows that you only need about .3 mg to fall asleep and wake up without feeling groggy, much less than the 1 - 3 milligrams contained in most melatonin supplements.

5. Lower stress - Doctors have long known that stress has many negative effects on the body. Chronically high stress levels hurt the skin without a doubt. First, if you're always stressed out, you're probably not getting enough quality sleep (see above). Second, the stress hormones that are produced in a high-stress state are very damaging to your skin. Third, when you're stressed, your skin receives less blood flow because your body directs more of its blood to your internal organs, in an effort to prepare itself for flight or fight - the reason stress exists in the first place.

6. Eat antioxidants - Antioxidants boost your body's ability to fight free radicals and protect the skin from damage. Many of the new anti-wrinkle skin creams contain tons of antioxidant ingredients. Colorful fresh fruits and vegetables are some of your best sources of antioxidants. But you should also consider supplementing with extra vitamin C and vitamin E. Also, some people have gotten great healthy skin results with the new OPC dietary supplements.

Janie Roberts is a writer for the Anti-Wrinkle Guide. You can learn more about fighting wrinkles effectively by visiting: http://www.anti-wrinkle-guide.com

Rosehip Seed Oil A Foundation for Beauty

2009-03-05T22:36:00.000+07:00

Rosehip seed oil has become widely recognized as an effective skin and beauty care agent in the last decade, with great interest surrounding its scientifically-validated beauty-enhancing effects. The oil has been heralded as a miracle cure for skin, useful for a great myriad of conditions, from premature aging and sun damage to scarring and other damage. What is this wonderful red liquid, where does it come from, how does it work, and most importantly, can it work for you?

Rosehip seed oil is extracted from the seed within the fruit of the wild thorny rose bush. Native to Chile, the plant is now cultivated elsewhere in South America with many countries producing the oil. Also found under the name 'Rosa Mosqueta', the oil has been used by native people for hundreds of years, but only recently became known to the rest of the world.

The red colored oil can be either solvent extracted or 'cold-pressed' ? pressing is the really way to go, as there is no chance of any solvent residues remaining in the final product, and it is easier on the environment. The cold-pressed oil is the closest to nature; it has a high essential fatty acid content, and is considered more delicate than other seed oils. For this reasons, pure rosehip seed oil should be kept in a cool place, out of direct light, and should be used within 1 year of purchase. Otherwise the more fragile of the fatty acids could begin to turn bad, and your skin might not be so fond of them.

Rosehip seed oil is an excellent source of natural vitamin E and natural vitamin A, or 'trans-retinoic acid'. Retinoic acid, the acid derivative of vitamin A, is the active ingredient found in Retin-A or Tretinoin. Retin-A (a pharmaceutical preparation) has been heralded as a wrinkle cure because of its ability to increase skin cell proliferation ? or speed the time it takes for your skin to regenerate. In fact, rosehip seed oil has been extensively studied for many of the same actions attributed to Retin-A, and has been shown effective without side effects (like over-drying and peeling ? though unlike Retin-A, it should not be used to treat acne).

The first major study on rosehip seed oil was performed in 1983 by a team of researchers at the University of Santiago, Chile. The study's participants included individuals with diverse forms of skin damage: deep wrinkles and other premature aging, UV damage, radiation damage, acne scarring, burn scarring, dermatitis, and other problems of this type. Rosehip seed oil was shown to have significant, noticeable effects in regenerating the skin, reducing wrinkles and scars, and helping the skin to regain its natural color and tone.

Another later study was conducted on women ages 25-35 with extensive premature aging of their skin. Again, rosehip seed oil significantly reduced the appearance of wrinkles and sun spots after daily application for four months. Research has continued on the oil, with one study noting: On some skin troubles like superficial wrinkles, chestnut spots and ephelides, good results have been obtained. After 16 weeks of treatment, wrinkles and spots become imperceptible. The oil has been used to successfully treat a long list of skin related conditions, including: age spots, wrinkles and premature aging, sun damage, scars from acne, burns, and surgery, eczema, psoriasis, dermatitis, hyper-pigmentation, brittle nails, and even dry and damaged hair.

Besides its regenerative properties, rosehip seed oil is also an excellent moisturizer. This is most likely due to its high essential fatty acid content (fatty acids that the body cannot produce itself), which are necessary for healthy skin. The oil penetrates the upper layers of the skin quickly and, being known as a 'dry' moisturizer, does not leave the skin feeling greasy or oily.

As for daily use of rosehip seed oil, it is considered extremely gentle and can be applied undiluted to the skin. It may also be blended with other oils like jojoba and sweet almond, and will still have wonderful effects at 10% of the total concentration. Further, rosehip seed oil makes an excellent carrier oil for aromatherapy ? blends with essential oils having skin regenerative and soothing properties are highly recommended.

For improvement of scarring, a simple blend of 20 drops of Helichrysum Italicum per 1 ounce of rosehip seed oil, applied daily to the area, can be helpful. Helichrysum is known for its content of regenerative 'ketones'. For a more luxurious beauty blend, try the following in 4 ounces of rosehip seed:

5 drops Helichrysum
5 drops Lavender
3 drops Sandalwood
3 drops Neroli
3 drops Carrot Seed
3 drops Geranium
2 drops Roman Chamomile
2 drops Jasmine
1 drop Palmarosa
1 drop Ylang Ylang

Even simply the Helichrysum and Lavender will go a long way ? Lavender oil is very gentle, and is also known to have regenerative properties.

So, whether using rosehip seed oil for healing your skin, or simply giving it a little nourishment, you will almost certainly be happy with the results. This luscious oil, with its broad range of positive effects, is sure to take a prominent place in your natural beauty botanical collection.

Misty Rae Cech ND is a naturopath and yoga teacher practicing in Boulder, Colorado. She utilizes many natural therapies in her practice, including aromatherapy and flower essence therapy. She is the founder of the Ananda Apothecary Flower Essences and Ananda Aromatherapy Essential Oils.

Dermaglow For Natural Skin

2009-03-05T18:13:00.000+07:00

Bring natural beauty to your skin with the launch of Dermaglow an extensive assortment of skin care treats to heal, soothe and protect. Developed in Canada by pharmacist Dr Calvin Davies, Dermaglow have captured the essence of magical botanical ingredients to feed your skin and bring paradise to your senses. Pure, natural and with nothing but goodness straight from nature itself, choose a variety of luxurious and sensual goodies that will leave your skin buffed and polished to perfection.

ESSENTIAL ELEMENTS
Calm and comfort skin through all weathers and shield beauty from harmful rays with a full spectrum of UVA & UVB protection. Face Protector has an SPF15 offering protection against every element including wind and water. Bring more than moisture to thirsty hands with Intense Hand Cream and keep heels from harm with Intense Heel Cream a serious repair and protector made with Shea Butter and Aloe Vera to truly lighten your step. Healing Salve shelters skin with Comfrey, Burdock Root, Chamomile and a whole list of other soothing botanicals. For immediate relaxing relief from congestion and muscle ache, Heat Balm takes action with its rich blend of Ginger Root, Cayenne Pepper and Eucalyptus Oil. Check lips into therapy with a rich recipe of Soya Oil, Shea Butter, Echinacea, Peppermint and Tangerine Essential Oil. Containing the secret to a perfect pout, Lip Therapy will soothe, soften and keep lip moisture sealed tight!

EXTRAORDINARY EYE CARE
For an instant eyelift apply Instant Lift Serum - a phenomenal serum that puts the signs of ageing in reverse. Witness results in minutes as Sandalwood Oil tones and firms, whilst Ginger Root Extract and Hydroplex HHG moisturize and revitalize. Open eyes to firmer, toned and smooth skin with Eye Contouring Gel. Let the power of pure Kigeline stimulate over 55% improvement in skin firmness, whilst Wheat Protein diminishes the appearance of wrinkles, nourishes and keeps skin hydrated.

MAGICAL MARINE PROTEIN
Regenerate skin with a unique deep-sea fish complex, similar to our own skin and ideal for even the most sensitive complexions. Natural Marine Protein feeds skin the nutrition it needs to diminish the effects of ageing. Fortify skin inside and out with the miraculous Marine Protein complex by taking daily Dermpro Mineral Supplement Caplet and applying Marine Protein Cream to expose supple, clearer, healthier and gorgeous complexions.

SIMPLY SENSATIONAL SENSITIVE SKIN
Transform your daily cleansing routine and combine unbeatable products to cleanse and calm both skin and spirit. Nature's Blue Azulene delivers soothing properties for sensitive skins and relieves the redness associated with Rosacea. Azulene's amazing healing properties are derived from Chamomile to calm and soothe. Concentrated Cleanser gently washes away the stresses of the day and Renewing Toner brings life & vitality back to tired skin using a potion of herbs to freshen and benefit all skin types. Give your skin overnight renewal with Azulene Night Cream, and let the natural Azulene, Jojoba, Aloe Vera, Vitamin E and Avocado Oil bring you sweet dreams. Freshen morning skin with Azulene Day Cream to protect skin from daily strain and help flush away toxins. Indulge skin with Azulene Miracle Mask-applied twice a week this botanical blend will nourish, relieve redness, draw out deeply embedded impurities and balance skin and spirits.

For more information on Dermaglow telephone +44(0)800 328 7612 or e-mail info@dermaglow.co.uk; web site http://www.dermaglow.co.uk

Carbohydrate Foods with Protein Antioxidents and Iron Levels

2009-03-05T02:08:00.001+07:00

Balance your meals- You can do this by eating properly throughout your day. Try eating small meals between breakfast and dinner to keep your blood sugar levels stable. Combine carbohydrate foods with protein to keep stable blood sugar. Cut out fat by not eating deep fried foods, fatty meats and foods such as sugary desserts, hydrogenated foods, packaged and processed foods. Carbohydrate foods with protein, antioxidents and iron levels are key to health.

These foods will affect your skin, hair and nails. They will also leave you feeling tired and energy depleted. Foods such as steamed vegetables, lightly grilled fish in olive oil with lemon or lime juice, skinless chicken breast, lean cuts of beef, and any kind of greens such as spinach, are all excellent choices. Drink Black teas and green teas which contain antioxidants, and are good for you in moderation. Carbohydrate foods with protein, antioxidents and iron levels are key to health.

Iron levels- Your iron levels are important to keep normal, as iron is a mineral that creates the molecule hemoglobin. This molecule carries oxygen to our organs and tissues, which we need to be healthy and feel energized.

Examples of iron foods include red meat, poultry and fish. Plant sources of iron are better absorbed because they are joined to other plant constituents. Lentils, molasses, raisins, prunes, dried fruits and beans are a few examples of plant based iron foods.

Low iron levels can result in anemia, and if this condition is left untreated it can be life threatening. Check with your physician regarding iron levels. Carbohydrate foods with protein, antioxidents and iron levels are key to health

Ken and Deidre are successful author and publishers of Health and Fitness tips for your reading pleasure. We have many tips for you to find. http://www.weddingdresses-gifts-flowers.com

How to be Photogenic?

2009-03-04T02:28:00.001+07:00

Everybody likes to look good. Though many people look good naturally but when it comes to photographs the images do not justify their beauty. Although, snapshots are not the exact presentations of your look or personality, they become the objects of judgment according to many people. If you do not display a photogenic face, you are often ditched or taunted by people. So it is a good idea to try to develop a photogenic face. You can have a photogenic face if the photographer takes proper care of lighting, camera angles etc. The following steps could help you look better.

Wear suitable clothes especially the ones that will add a glow to your skin tone. The color patterns should be carefully studied. Choose an angle that will reflect a good texture of your hair and show the smooth texture of your skin. Stand or sit in a proper posture to make you look smarter. Give a natural smile, because a forced smile will make you appear as if you have forcefully stretched your lips. Compare your snapshots with your friends who have a photogenic face.

When all these tips do not effectively work out, then try out digital technology by editing, cropping and artificially enhancing your snaps to look better. You can find many photo retouching service providers online.

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The Mirror of Beauty

2009-03-03T22:31:00.000+07:00

The probe of human mind has marked every inch of success but the art of drawing parallels for what beauty is, has remained a great mystery. For some philosophers, beauty is the degree of attraction and admiration, provoked in an observer. But it is argued that the same beauty does not affect everyone the same way. It varies dramatically. A few think thanks have defined it as a degree of perfection, but perfection in one field may not be of any interest to an observer. So beauty is very difficult to explain fully, but it may be said that it is a game of comparison. Suppose there is only one woman in the world, now question is whether she is beautiful or not. The answer unambiguously is that you can?t say anything because you don?t have another woman to compare with.

But sailing beyond the ocean of imagination, one realizes that there is a factor that determines the degree of beauty, i.e. a personal dictionary, which translates the mortals and assigns degree of beauty. The holy words of human history will peep out from the gale of truth and will strongly proclaim that Juliet was a goddess for a Romeo a god for her and rest, the particles of dust. Heer for ranjha was enough, and he for her, to lead whole their life together with few straws of love. But remember, if all the lovers of the world of the world are invited to a party to ask who amongst all is the most beautiful, they certainly shall stamp the claim of beauty on the hearts and souls of their own beloved which indeed is not their narrow-mindedness but a natural fact that ?beauty lies in the eyes of beholder?.

One day a great historian whispered in my ears a story? ?once upon a time there was king so fond of beauty that he called his most loyal and faithful negro slave and ordered him to go from east to west and from north to south and fetch him such a paragon of beauty that neither moon would have risen with such splendors nor the oysters of ocean would have given birth to such magnificent pearls; neither ladies of paradise would have looked so charming not the preachers of beauty would have been able to give such bewitching example, neither any artist would have created such mind blowing portrait nor a poet from the depth of his imagination would have been able to compose such riveting verse; neither any dove would have its pinion soar such marvelously not the Aphrodite would have marked such excellence. And if I say for her that she is the most beautiful spirit God ever created, then the claimants of beauty should have said:? we are like lumps of coal in a mine and she a diamond among us.? So, go my man whose head crown of my faith rests, on whose shoulders stars of firm belief shine and on whose chest medals of sure obedience are stamped. Go and present me the beauty that should be praised and witnessed by the twinkling stars.?

The negro servant bowed down and went away calmly to the peaks from where the sun pierced its shining fingers into the dark curtains of night, from where Shakespeare and Shelley enjoyed drinks of inspiration, from where the portrait of Mona Liza was found and from where moon extracts its gleaming light; and thus he went through plains to mountains, through valleys to deserts, through unfathomable cares to celestial cities and through each and every inch of this world where life seemed breathing.

After indefatigable efforts, he went to the king, presented him what seemed the goddess of beauty to him, his Negro daughter. At this, the king asked, ?did you not find any soul more beautiful than this??

He kept silent for a while, then raised his head and said: ?Your Excellency, my blood shall be showered in your feet if I speak but the truth. You asked me to bring Aphrodite but I brought my Negro daughter; the reason was my loyalty. Your Excellency, for you her black complexion may seem coal in the dark but for me it is as beautiful as back rose or a diamond. To you her dry hair may look like that of a witch of some old myth dancing in woods but for me her hair is no less than the curtains of paradise. To you her wrinkled hands may seem as a deserted sight of this land but to me they seem as gods, to cope up the world?s fate in it has sketched these lines on it. To you her eyes may seem as those of angels when embodying eyes have mistaken but to me success. To you her wide nose may seem as dark, unfathomable caves of stone ages but to me it is no less than Noah?s Ark. Therefore, Your Excellency, my obedience and loyalty to you compelled me to bring my daughter to you.?

Then the historian smiled and said, ?Yes! Beauty lies in the eyes of beholder.?

In quest of defining and explaining the beauty, two schools of thought have emerged so far. One proclaims importance of inner beauty and the other preaches the pleasure presented by worldly beauties. But in fact all beautiful things are not necessarily good, charming and attractive but all good and true things are always beautiful. Therefore, it is well said by Keats:

Beauty is truth, truth beauty, That?s all ye know on earth And all ye need to know.?

The school of thought preaching inner beauty bore these words on the preface of its textbook:

?History is evident that the world has given birth to many worldly beauties which only could help to quench the thirst of people and awake beast in them. Many beauties passed by without any notice but the beauty of soul and conscience has claimed triumph over hearts of millions and marked its eternal existence. The people blessed with purity of soul, truthfulness of their conscience, goodness of their deeds and firmness of their faith have succeeded to scratch their name on the forehead of this earth and lead their nation to the peals of glory. And thus they are still breathing in the hearts of many mortals. Nobody asks whether Aristotle was handsome or not, whether Alexander was strong tall in stature or not and whether Anarkali when buried alive inside the walls posed like a queen or not. People do not ask such questions, but everybody does ask that how they climbed to success inch by inch. The open secret of their success, in fact, is their character, behavior, determination, zeal and enthusiasm which contributed towards their success and inner beauty.?

On the contrary, the school of thought preaching worldly beauty is thanking his God in these words:

?Thanks my God, for you have blessed us such beauties, whose single glance shuns off our day-long tiredness, whose heart may prove as a place of eternal peace to our souls, whose sight reminds us of your Excellence. Thanks my God, you have bestowed upon us such beauty, the wish to achieve, which proves a source of fuel for our body, mind and soul. This beauty has decorated this terrifying and worthless world; and it cheers us up when we are cooped in the cells of gloom, worries and misfortunes. Oh God! Really the beauty that you have blessed us with is a source of living in this frightful world.?

In fact, since the creation of this universe, beauty has been neglected and stigmas of frailty have been marked on its forehead. Beauty seems to be an emblem of nothing but thirst rubbing machine. Those who dwell in this world have been really mistaken in understanding the true beauty. When the beauty reigns its lost crown these mortals will see with their eyes open and sense smelling the truth that worldly beauty was just a mirage. Praise be to the Lord, who gifted us these praiseworthy inner beauties which indeed enabled mankind to kindle flames of love even in the dark. And, therefore, we must stop lauding the beauty only. We should also extol its creator, the Almighty GOD.

NAVEED AHMED CHANDIO, A person with bundles of knots to untie. The thinking fuel for him has been love, beauty and the inner rebelion. Most of the times, he would prefere to let the things be interwoven for the beauty of life remains in having some reason to fulfil. He is a fairly good student of Nature and feels proud of it. The unthoughtfulness, cruelity, trachery and hatred are few things that he never liked or perhaps he never got aware of. Naveed chandio lives in karachi, Pakistan.

Who Wants Younger Looking Skin?

2009-03-03T17:56:00.001+07:00

If you are like many others on this planet you would like younger looking skin. If so, please read this artice and learn how amazing new products made from microfiber can assist you in achieving this goal.

Never heard of microfiber? Well most people have not, so I will explain what microfiber is. Microfiber is two synthetic materials blended together, then split. The 1st material is polyamide a by-product of nylon, and the 2nd is polyester. You may have heard of or even own microfiber clothes, pocket books, or upholstered furniture. Most microfiber is blended as 80/20, 75/25, and 70/30. The higher number represents polyester, (the cleaning part), and the lower number polyamide(the absorbant part). Hence if you wanted a super absorbant material a 70/30 blend would be your choice, and a 80/30 blend would be a softer one.

Microfiber has been around for years and came to the USA in the automotive industy as cleaning/drying cloths. They worked great and required no chemicals or detergents to clean . They could be used wet with water to clean and used dry to dust, polish and dry. This made them environmentally preferred products and guaranteed their acceptance. Soon, other fantastic products were developed, tested, and made available to the consumer market.

Enough of technical jargon. How do you get younger looking skin? Use the magic of microfiber ! Microfiber require only water to remove make-up, thus eliminating costly creams, etc. Creams may be used if desired but are not necessary. Microfiber also exfoliate and clean the skin which promotes new skin growth, guaranteeing a younger looking you! Microfiber cleans the skin better than any other material and works great in acne areas. Microfiber may be washed by hand or machine using normal detergents or just water. Hang to dry or use a dryer. Microfifiber products are environmentally preferred because only water is required and they are economical because they can be washed and re-used hundreds of times!

Microfiber-Products LTD is a woman owned small HUBZone business located in Dunn, NC. We import and distribute environmentally preferred products to include janitorial and health & beauty products.You can learn more about microfiber at our web site http://www.microfiber-products.com ,email at sales@microfiber-products.com , call toll free at 1-888-412-3078, or fax 910-892-2936. We sell wholesale to resellers and retail to customers. Lewis R. Smith has written several articles for trade magazines concerning microfiber products.

Special Offer: Call or email an order in 2005 and receive free shipping. We ship within 2 days of orders(normally same day)by UPS or USPS. Our products are guaranteed to work as advertised! They Make Great Gifts!!!

Beauty Can Be An Ugly Business

2009-03-02T22:46:00.001+07:00

Last night I was at a show. The women looked so glamourous, and their make-up was so beautiful. Later, backstage, they looked garish and old up close.

This is a lesson that all women over thirty need to learn. Hard lines, perfectly applied streaks and dark eyeliner can look beautiful as you walk through the door at an event. But it is terrifying up close, it puts off men and women alike. It becomes a Halloween mask.

I see a real life example of this every single Friday. A woman walks by on her way to a business meeting, once a week I watch all of the men that attend my own meeting look up to admire this 50+ beauty as she walks through the door. She is dressed immaculately and she's in wonderful shape. But up close, in the words of my teenage daughter she's a mess.

She's not Tammy Faye Baker, but she channels her. Her foundation is two shades two dark and she does a flawless job of blending at the hairline, but the demarcation at th neck makes her carefully applied cosmetics looks mask like.

She wears false eyelashes, they are too long, but when she bends down to reach for her meetings agenda, the eyelashes become obvious. It's a bit like seeing what you believe is a beautiful piece of art and getting close to find its a crayon rendering.

As we grow older and want to remain looking youthful. Less is more. It's time to invest in one of the lighter, light reflecting foundations. Blend, blend, blend should be the watch words for those of us that no longer have a perfect canvas.

Am I saying we shouldn't update our look? No! (Update by all means, go to the Trish McEvoy counter and buy one of the new color wash eyeshadows. Yves Saint Laurent offers one of the best highlighters ever made, bringing light to our faces and actually giving us a youthful look. )

I am saying less is more. Leave the heavy handed make-up to twenty year olds and their forgiving complexions. The advantage of age is discretion, our experience gives us the upper hand and remember if it would look good on the runway...it would look scary up close.

Today's Beauty Affirmation, Today I acknowledge that aging beauty is not about covering up. It is about adding light to my best features and uncovering, not covering my beauty.

Jillian Hurley, Editor http://www.AmericanBeautyAdvisor.com to see a complete bio please visit About Us on our website.

Makeup and Skin Care

2009-03-02T16:47:00.001+07:00

?Make up and skin care? is generally regarded as women?s forte. Men seldom indulge in ?Make up and skin care?. Many men do care for their skin but make up is really alien to most men. Treating make up and skin care as different topics wouldn?t make sense; after all, make up will work only if the skin is healthy. So how do you exercise make up and skin care, together? Here are some tips for make up and skin care:

1. Always have skin care on mind, whether you are buying products for make up or actually applying them onto your skin after you have bought them. So what you are buying is a ?make up and skin care? product, not just a make up product. Check the ingredients to see if it contains things that you might be allergic to. Also check if it contains high concentration chemicals that can harm your skin.

2. ?Make up and skin care? is also about testing the products before using them. So, apply the make up on a small patch of skin e.g. earlobes and check how your skin reacts to it.

3. Keep track of expiry date on your make up products and never use them beyond the expiry date. In fact some products (e.g. vitamin C based products), if not stored properly, get spoilt much earlier than the expiry date.

4. Cleanliness is an important part of make up and skin care procedure. Sharpen your eye-liners regularly and keep all your makeup equipment clean at all times. You might fix a date, each month, for overhauling of your equipment. As part of cleanliness, your make up and skin care procedure should also include keeping your hair clean at all times.

5. Nail care is another important aspect of make up and skin care. Use a good quality nail polish and always keep your nails clean. Once you are done with cleaning and polishing your nails, you should rub in cuticle oil at the edges of the nail.

6. If you have deep-set eyes, you should use a liquid eye liner instead of a pencil one. This will prevent smudging at the deep edges of your eye-lid.

7. If you have a skin disorder e.g. acne, you should not apply heavy or chemical based make up. Consult your dermatologist if you are not sure about the make up products that you can use while you have acne or other skin disorder. Never try to squeeze pimples/ acne. Remember that make up and skin care should not conflict each other.

8. Use a mild make up remover (instead of just washing it away).

9. Another important ?make up and skin care? procedure is the following golden rule: ?Never sleep with your make up on?

10. While applying a deodorant, make sure that you maintain the recommended distance between the nozzle and your skin (as mentioned on the deodorant pack).

So, make up and skin care should always go hand in hand. Do not try to treat make up and skin care differently.

Your guide to makeup tips and tricks.

Tania for ultimate-cosmetics.com . Do you want to get rid of puffy eyes? or need to tackle those ugly blackheads?

Clipin Hair Extensions Beautiful Result or Advertising Hype?

2009-03-02T01:19:00.000+07:00

What are clip-in hair extensions and how are they attached?

Clip-in extensions are perfect if you want to turn your hair into beautiful flowing locks instantly. But, of course, on the down side, they have to be removed at the end of the day. So clip-ins are good for a party, a special date or just whenever you want to look different for a few hours. They are much cheaper than salon-made permanent hair extensions. Another advantage is that clip-ins don?t damage your own hair in any way.

Quality hair extensions are several strands of hair, each attached individually. Usually 3- or 4-inch wide pieces go on the back of your head in several layers, and a few 1- or 2-inch wide pieces are put on the sides. As the name suggests, each strand is attach? to your own hair with a clip. With a little bit of practice, clipping the extensions in becomes rather easy and takes only a few minutes. Taking them off is even easier.

You can usually find 14?, 16? and 18? clip-in extensions. Anything longer puts too much tension on your own hair.

Who can wear clip-in extensions?

Clip-in extensions are suitable for people whose natural hair is shoulder length or longer. If you have medium length hair, extensions can make it longer. If you have long but very fine hair, or your hair is not in its best condition, clip-in hair extensions are a great way to bring richness and fullness to your hair.

However, clip-in extensions will not work for women with very short hair. Extensions only look natural when they are mixed in with your natural hair, so if your hair is short, people will notice that you are wearing extensions. If you have a short haircut, but are dying for long locks, buy a wig that is similar in color to your natural hair. High quality designers wigs look very natural - nobody will guess that you are wearing a wig unless you tell them. If a wig is not for you, then you can go for salon-made hair extensions that are braided or glued to your own hair. These stay in for several months, but cost significantly more than clip-ins.

Do clip-in extensions look natural?

It depends on the quality of extensions you get. First, you should know that hair extensions can be made from natural human hair or from synthetic fibers. I will be honest: synthetic hair extensions are cheap, but you get exactly what you pay for. They just don?t look right. High quality human hair clip-in extensions, on the other hand, look like they grow from your own head.

If you look online, you will find many brands of clip-in extension. It is best to go for a well known maker of hair-pieces and extensions, such as Diva in a Box, PutOnPieces or Raquel Welch. See pictures of clip-in hair extensions (will be a link) from different brands.

Since the extensions are mixed in with your own hair, color matching is very important. And the good news is that human hair clip-in extensions can be colored to match your own hair color exactly. However, I wouldn?t recommend doing that at home - it is better to color your extensions at the salon. You can also use hot iron on the human hair extensions to curl them a little.

How much do they cost?

The cost varies greatly, depending on the material. Synthetic hair extensions will cost you less than $100. For a real human hair extensions, you might pay from $200 to $400. However, you can get good discounts through online hair extensions and wigs shops

Clip-in hair extensions can be real fun. They will help you to create a different image instantly, which is very important for a busy modern woman.

Tanya Turner is wig and hair extensions expert and a publisher of http://www.WigsGuide.info, an online hair extensions and hairstyle magazine, that provides information, reviews and pictures of all types of hair extensions including clip-in hair extensions.

Splitting Hairs What Can You Do About Split Ends

2009-03-01T22:33:00.000+07:00

Isn't it a shame when you have to worry about covering split ends (or trichoptlosis)-the bane of every self- respecting woman's life! They happen when the protective cuticle has been stripped away from the ends of hair fibers. Split ends are more likely to develop in dry or brittle hair, and typical causes of damage include excessive dying or vigorous brushing.

Once the hair cuticle is removed, it is impossible to replace. Typically, the hair splits into two or three strands, and can be as long or two to three centimeters in length. The best treatment is to cut off the split end of the damaged fiber.

But you don't necessarily have to go to the salon every week to keep your split ends in check. Back in the sixties and seventies, women used to burn off their split ends! Sure that's a little excessive. And there are easier ways to get rid of those dead ends before they split further... do-it-yourself hair trims.

These do-it-yourself trimming tips are for women who are happy with their hair; for those who don't need a restyle, but simply want to freshen things up with a 'homegrown' sort of look. If you are in any doubt, leave it for the professionals!

To Remove Split Ends:

* Take small sections of hair and carefully twist them in a gentle downward motion. Any split ends will automatically stick out.

* Carefully snip into the twist with sharp scissors. Don't cut right through; just cut into the thickness to remove the damaged cuticles and give a natural layered effect.

* Be careful to cut roughly the same amount from each twist. Remember, sometimes the simplest, and least expensive, ideas are the best. So get trimming! You'll not only save a bundle but also time that will ease your life.

Discover all you ever wanted to know about hair. Latest hair styles, new hair loss treatments, best methods of hair removal. Click for daily updated blog of hair news and articles. http://www.hair-unexpurgated.com/

Fashionable Mom

2009-03-01T19:42:00.001+07:00

You?re a mom and you?re still thinking about being ?fashionable?? That?s the kind of response I got from someone I went shopping with. All I did was go shopping with this mom and when we passed a fashion outlet selling fashionable clothing and apparel, I commented that I wanted to get that frilly pink top with splashes of lime green that is flying off the shelves with a 70% discount tag!

Is it wrong to be a mom and still want to be fashionable? In my personal opinion, there?s absolutely NOTHING WRONG with wanting to be a fashionable mom! Being mom doesn?t mean that we have to give up our rights to being fashionable, beautiful and healthy. Being mom doesn?t mean that our lives and the entire focus of living has shifted from ?us? to ?family?. Of course, without a smidgen of a doubt, being mom zaps your energy and any mom with a sense of fashion can tell you that it takes a lot to be a fashionable mom.

It already takes so much effort to dress up the kids?imagine trying to find time matching fashionable tops with fashionable skirts?and then find the blasted fashionable handbag with the same color and tone to go with the same-colored fashionable shoes! What an effort!

When we used to be single, trying to be in fashion didn?t used to be such an effort, did it? In fact, pulling out fashionable clothing off the shelves and donning them seems to come so naturally to most of us when we are young and LOOKING! Now that we?re not looking anywhere else but at our kids, we find it such an effort just to be fashionable?

And yet, being a fashionable mom is still possible! ABSOLUTELY! All it takes is some effort, planning and some common sense. And work at it!!

Marsha Maung is a freelance graphic designer and copy writer who works from home. She designs apparel and premium items at http://www.allmomstuff.com and is the author of Raising little magicians, and the popular The Lance in freelancing. More information can be found at http://www.marshamaung.com

Detoxification for Health & Wellness ? The Missing Key

2009-03-01T15:59:00.001+07:00

Detoxification is something our bodies do on a daily basis. It is the process of eliminating toxins through the five eliminatory channels:

Liver
Colon
Lungs
Kidneys
Lymph
Skin

In the world we live in today, with polluted water, air and food, our bodies regularly get overloaded with substances that do not support our body - toxins! Our bodies become overloaded and are over-burdened with eliminating toxins. So many undesirable substances stay our bodies. Surrounding these substances with mucous and fat is one way our system tries to shield us from these invading substances. a good portion is stored in our fat deposits! A detoxification program is a good way of assisting our body to eliminate and neutralize these harmful toxins.

Let us look at the 5 organs for detoxification:

Liver

The liver is the largest internal organ in the body and plays a crucial role in maintaining normal metabolism and detoxifying the body.

Colon

Disease begins in the colon. The colon is responsible for both carrying wastes out of the body and nourishing the body. Nutrients are absorbed in the colon. So if your body is storing toxins and excess mucous they will be stuck to the intestinal walls of the colon. Making it very hard for your body to absorb the required nutrients and eliminate the wastes traveling through the colon.

Lungs

Your lungs are responsible for helping your body get the required oxygen it needs by processing the air we breathe. The lungs are one of the first organs to intake toxins. A cold is usually a sign that your body is trying to rid itself of toxins and waste matter that has built up to the point of overwhelming your immune system.

Kidneys

The kidneys play an important role as a filter for the body as well. Water is vital to helping the kidneys do their job. The average person eliminates approximately 5 pints of water a day. Drinking adequate water is essential.

Lymph

The lymphatic system carries a clear fluid which contains excess proteins, wastes, and other elements. This fluid called lymph surrounds the cells of our body to bring them nourishment and carry wastes out of the body. Unlike the blood, the lymph does not have the heart to pump it through the body. It must rely on the movement of the body and stimulation.

Skin

As mentioned earlier, the skin is the largest organ of the body.

Benefits of Detoxification

There are several benefits of detoxification:

End your cravings for habit-forming substances such as sugar, caffeine, nicotine, alcohol, and drugs.

Increase your energy by removing toxins that wear you down.

Shrink your stomach to its normal size, making it easier to control the quantity of food eaten.

Boost your mental clarity by flushing away chemicals, food additives and preservatives.

Break your bad eating habits to achieve or maintain your desired weight.

Lose weight. A detox program is the first step to safe and effective weight loss.

Cleanse your digestive tract of accumulated waste and bacteria.

Purify all your major organs allowing you to function at your best.

Reduce cellulite, allergies, acne and obesity safely and naturally.

What is a good Detox program?

A Good Detoxification program should be designed to help the body cleanse itself of toxins, mucus, and waste materials in the intestinal tract and liver, kidneys, and blood, thus helping your body function better. This not only restores new energy to your vital organs, but to the entire body as well.

Danielle Sims explored her library of alternative health, herbal books, and aromatherapy books and created a blueprint for making her own body wrap formulas at home. Now she offers this information in an e-book entitled Wrap Yourself Slim: Body Wrap Exposed. Monthly newsletter is also available at her web site. For more information go to Body Wraps Exposed.

What the Peat Bog People Can Tell Us About Beauty

2009-02-27T12:50:00.003+07:00

Over the past centuries, remains of many hundreds of people-- men, women, and children--have come to light in peat bogs in northwestern Europe, especially in Ireland, Great Britain, the Netherlands, northern Germany, and Denmark. Peatlands are most extensive in northern regions. They develop where drainage of water is blocked, precipitation is retained, and decomposition of organic matter is slowed. Because of their highly acidic nature, wetness, low temperature, and absence of oxygen, northern bogs have become a repository of past life.

The bog people are amazingly well-preserved with fingernails, hair, and teeth in excellent condition. How is this possible when the dates range from 8000 B.C. to the early medieval times?

The peat (Moor Peat) contained in the bogs has amazing preserving properties which contribute to its ability to both combat aging and enhance health. Peat has excellent moisture- retaining qualities which improves skin elasticity.

When peat is applied to the skin, penetrates partially between the epidermis cells of the skin. A, producing an exchange reaction of ions is produced when the binding process with albumin in the skin occurs. The harmful positive ions in the skin tissues are exchanged for the rejuvenating negative ions in the moor peat. These particles are captured by the blood vessels in the system, carried throughout the body to help healing.

The rejuvenating benefits can be attributed to the abundance of essential oils, fatty acids and lipoids. These penetrate into the skin re-establishing the skin's natural pH balance. When you apply the moor peat to your skin, the increased flow of blood to the skin can be seen by the flush of color seen on the skin when the peat is rinsed off. This characteristic of Moor Peat makes it most effective as an addition to any anti-aging and beauty treatment for the skin.

The soluble organic and inorganic active ingredients leave the skin detoxified, purified, and toned. It's naturally hypoallergenic and powerful and yet gentle.

The anti-inflammatory, bactericidal astringent and its bioavailability properties of Moor Peat make it an excellent skin treatment both for healthy and problem skin.

It has been found to be helpful in treating acne, eczema, psoriasis, burns, scars, stretch marks, and cellulite.

For Cellulite, an inflammation of the subcutaneous tissues caused by a build up of toxins, poor blood circulation and fluid retention due to weak lymphatic flow, Moor Peat improves both the inflammation and its causes, making it an excellent treatment for cellulite and an aid to weight loss.

In fine spas Moor Peat (or Moor Mud) is regularly used as bath, body wrap, and facial treatments. Cost for these treatments can be as high as $150 for a body wrap, $100 for a bath, and $85 for a mud mask or facial mask. These spa treatments can be done successfully at home for fraction of the cost by purchasing fine quality Moor Peat from a quality supplier such as Moor Mud Baths (http://www.moormudbaths.com).

Danielle Sims explored her library of alternative health, herbal books, and aromatherapy books and created a blueprint for making her own body wrap formulas at home. For more information visit Danielle's website http://www.wrapyourselfslim.com

How to Eliminate Dry Skin Naturally

2009-02-27T12:50:00.001+07:00

Everyone wants smooth, glowing beautiful skin! How many of us can say that we actually posses it? We purchase countless products, undergo expensive treatments and still suffer with dry, flaky or ?ashy? skin. In order to see a long lasting change, you must examine your lifestyle. Take time to consider what impact your diet, sleeping habits, activity and skin care routine have on your skin.

1. Be sure to include fresh fruit, nutritious vegetables, whole grains and clean water in your daily diet. Your skin is a living organ. Give it what is needed to stay healthy.

2. Start the day with invigorating stretches. Learn basic yoga and practice it for 10-30 minutes each morning.

3. Cleanse your skin with cold-processed soaps. They contain plant oils that nourish the skin cells. Avoid products with Sodium Laurel Sulfate or other harsh detergents.

4. Exfoliate skin weekly to remove dead skin cells and toxins. Use a scrub with plant-based ingredients to restore moisture and elasticity.

5. After the bath or shower, moisturize the entire body with a mineral oil-free product. Be sure to read labels. Even some ?natural products? contain mineral oil. It is a cheap by product of petroleum and does not contribute the health of your skin.

6. Monitor the water temperature when bathing, extremely hot temperatures can be drying as well. 7. Use proper sun protection and limit your exposure to direct sunlight.

8. Retire by 10:00 pm each evening. This allows your body time to heal itself and restore all organ systems. In turn, promoting good skin health.

By following this holistic approach you should experience a significant difference in the health of your skin.

Chanelle Washington, BSN is a Certified Holistic Practioner. She is an honors graduate of Temple University and member of Sigma Theta Tau International Honor Society for Nurses. Ms. Washington is an informative speaker, inspiring author and owner of Indigofera ? Plant Based Body Care Collection?. Contact her at http://www.indigofera.com.

Top Secrets for Healthy and Beautiful Life

2009-02-27T12:39:00.001+07:00

There are some effective tips to keep your body in a good mood both in terms of health and beauty. The following techniques are some examples of doing so easily.

Ultraviolet rays emitted from the sun may harm the body by increasing the risk of skin cancer if one gets excessive amount of sunshine in a little time. Despite its benefits, some type of sun rays have been proved to be harmful for skin. It may even trigger early aging, which is one of the most frequent ailments people suffer from today.

Another substantial aspect of this issue to get protected from harmful sun rays at utmost extent. Sometimes, driving a car cannot prevent UV rays from drafting into the body. In order to avoid such risks, sun screens must be used. Degree of harm of UV rays may change according to the daytime or altitude.

High places usually are at higher risk of making one prone to the harmful effects of ultraviolet rays. For this reason, careful observation is needed when sun screens are to be purchased. Quality brands whose products protect the body from the different types of harmful rays should be preferred.

Daily water consumption is another factor in keeping the skin healthy and fresh.However, this should not be confused with consuming large amounts of liquid incorporating water in them. Harmful materials used in the production of such liquids affect the body health directly and usually dramatically. People who want to keep healthy and beautiful should take this into account.

Accessories are one of the most striking parts helping one to gain some popularity regarding his/her look. For instance, the type of eyeglasses is vital since its frames should not cover the entire eyes, but they should complement the facial look. Sometimes, switching to contact lenses can be considered as a good idea because they are more practical to use. Different colours may help one to get a new and more attractive look.

Still another technique to employ is not to wear high heeled shoes for long hours in a day. Various illnesses have been found to be caused by this type of mistake. One should try her best to choose looking sexy and living healthier. In fact, there is a reasonable solution to this intriguing problem such that both of these concerns are satisfied. One may try wearing wide and healthier shoes while working and she could switch to high heels when she is attending an important occasion. So as to avoid health problems, one must alter her interests and instant desires a little.

Woman's hair has a great importance in that it gives woman a different look when cut differently. In order to be consistent with this issue, hair stylists must be static; i.e, one should not switch too many hairdresser's in a few months. Having the hair cut by a well known person may be very good for the future life of the person.

In conclusion, beauty is likely to be the most important feature for the woman on the world today, and its importance means much more than it did in the past. Therefore, women should perform extra effort to keep their skin healthy and look fresh so as not to attract the males in whose dreams they live.

Find more articles of this author at Article Drop Directory and Plain Health

Lanolin for Dummies Benefits of Lanolin

2009-02-27T00:34:00.001+07:00

Lanolinn.Fatty substance obtained from wool. [German : from Latin lana (wool) + oleum (oil)

Wool oil, also referred to as ?wool grease? and ?wool fat?, originates as a unique substance, similar to wax, secreted from special glands in sheep?s skin. This substance migrates to the wool and offers natural protection to the animal against harsh weather and climatic conditions.

Wool oil is washed from the sheep?s wool during the scouring (cleaning) process. This takes place after the sheep has been shorn (similar to us having a haircut), a completely harmless process that takes place once a year meaning this natural wool fibre a renewable resource.

The raw oil obtained through the scouring process is then refined into lanolin, an organic, non-toxic, non-hazardous, biodegradable product. Pure lanolin contains less than 3 parts per million of all impurities. The lanolin used in the production of our Lanocreme skin care range is considered to be more pure than most foods we consume. The chemical make up of lanolin is fascinating, demonstrating nature?s ability to create a protective coating which, to this day, chemists have been unable to duplicate in performance or composition.

Lanolin is entirely safe and included in all medical pharmacopoeias and the EEG Cosmetics Directive Second Amendment, which allows lanolin to be used freely in cosmetics without restriction.

Lanolin plays a major role in the production of our Lanocreme range of skin care products due to its well-deserved reputation of being the ultimate natural substance that gives a soothing and moisturizing effect when applied to the skin. Lanolin closely resembles the oil produced by our own oil glands and is easily absorbed by the outer, protective layer of our skin reducing excessive moisture loss and thereby restoring softness and elasticity.

Kim Bright has over 15 years experience with skin care products, having been involved in extensive market research throughout that time. She is currently employed as a marketing/customer services representative for Lanocorp Pacific Ltd who have been in the business of producing and distributing Lanolin based skin care products since 1987.

Choosing the Correct Hair Products for Your Hair

2009-02-25T00:54:00.001+07:00

When choosing your shampoo please look closely at the label. You should see all the materials and substances it was made of. The main thing shampoos consist of are detergents the surfactants that make foam show up when mixing with water and air.

Detergents.

Detergent is shampoo's basic and semantic component. After all the shampoo is intended to wash your hair, that's all. All the stuff that is above this definition is called medicated shampoos, conditioners, antiseborrheic shampoos and so on.

Though the amount of the foam does not determine the quality of the shampoo, the detergent has great influence on it. Nowadays few detergents that differ in its chemical structure exist. They are divided into anionic, cationic, nonionic and amphoteric.

Anionic detergents are most commonly used in shampoos and shower gels. They are cheap and have good purifying qualities. Anionic surfactants can be easily removed from the hair.

Cationic surfactants (with positive ions) are used not so often and have higher concentration. Some of them may cause eye irritation.

Amphoteric surfactants that contain positive or negative ions depending from shampoos pH are used for curing damaged and dry hair.

If we put in a line from worst to best we will get the following: Ammonium Lauryl Sulfate, Ammonium Laureth Sulfate, Sodium Lauryl Sulfate, Sodium Laureth Sulfate, TEA Layril Sulfate, OAA Laureth Sulfate. So as you see last three surfactants are the best ones. On every shampoo's label such detergent is displayed first.

Conditioners

Conditioners are not shampoos but assistants. You can find them as a part of shampoos or in individual bottles. There are lots of conditioners that have different practical significance.

Moisturizers are assigned for dry hair because of their ability to draw moisture. Usually the components are proteins and vegetable extracts. Moisturizers are mostly made of lactoserum.

Reconstructors contain proteins like hydrolyzed keratin. It can easily come through hair shell due to its small molecular weight. Reconstructor conditioners are used when the hair is damaged (i.e after hairdressing)

Acidifier conditioners make your hair shiny and elastic. It gives an impression of boosted volume, but it is only an optical illusion. pH index is about 2.5-3.5.

Thermal protectors can be found in shampoos with Therm or Thermal prefix. (like Thermasilk). Its basis are special polymers that distribute warmth when are put on the hair. This is very helpful for people who use curlers and blow-dry often.

Hair conditioners can form a part of shampoo (so called 2 in 1). But the effect is less noticeable then after separate use. During simultaneous use you have lower chances for conditioner to work properly. As for using shampoos and conditioners of different producers.

Using the conditioner

Place conditioner on the hair, but not on the head.

When doing that you can massage the skin on the head with your fingers

If you have mixed hair you should work up only the tips.

After using the rinser that you should wash your head 2-3 times with warm and the last time with cold water.

Medicated shampoos

Medicated shampoos are used for curing illnesses, especially dandruff. Dandruff appears when the microscopical fungus (Malassezia Furfur) starts its activity. That?s why dandruff shampoos contain substances against seborrhea and antifungal agents.

Zinc Pirythione, Climbazole, Ketoconozole, Selenium Disulphide have antimicrobial effect against Malassezia Furfur that is supposed to cause dandruff appearance. Octopirox, Coal Tar, Selenium Disulphide suppress activity of cells that produce fat. Coal Tar, Sulphur , Salicylic Acid have keratolytic effect on the skin. In other words it is the capability to detach layers of dead cells that cause dandruff to appear.

Choosing a shampoo

First of all you must choose shampoo taking in consideration the type of your hair. Thus if you have dry hair you should buy moisturizing shampoo and so on. It is harder to choose when you got long hair of different types (oily hair at your roots and dry one at the tips). In that case cosmetologists suggest a new haircut.

It is obligatory to pay attention on the detergent. Which one is better you can see in the beginning of the article.

If you like the shampoo but it is not suitable for you try not to experiment with it.

If the hair is damaged (after the hairdressing) you should use shampoos with pH 4.5-5.5

Stuff4Beauty.Com Hair Products Your Premere Salon Connection!

Beauty Salons

2009-02-25T00:46:00.001+07:00

To pamper and take care of ourselves, beauty salons exist. Skin care is not just the hype of today?s world. Prevailing even during the ancient days, it has always been a way of life. Grooming our bodies has at all times remained a pleasure, both with the royalties and common masses.

Setting up a professionally competent, efficient, and reputable beauty salon can be a daunting task. Any beauty salon rests on proper management, service, equipment, and products. And thankfully, to help us, multitudes of companies supply all the necessary things to enable us to set up a good beauty salon.

Equipment and supplies are a must for any beauty salon to work successfully. Without them, no beauty salon can exist. Equipment needed for a beauty salon include salon chairs and stools, salon stations, shampoo bowls, styling chairs, hair steamers, reception furniture, facial beds, and many more things.

Some brands which make good beauty salon equipment include TISPRO, Jeffco, Hotspa, and GiGi besides others. Equipment is generally costly, but they can be bought at a cheaper rate from some wholesale companies. Some starter packages are also good-value-for-money. Such packages include styling chairs, styling stations, shampoo units, and hair steamers. Besides this, there are other packages too, offering much more items at reasonable prices.

Beauty salon supplies usually include all the necessary topical creams, gels, and other products used for styling and taking care of our hair, skin, nails, feet, hand, and hair removal. A huge number of products of different brands are all available in the market which can be bought at wholesale and even discounted packages.

To modernize beauty salons and organize its work, we need beauty salon software. ?Inventory systems?; ?service support?; ?client history?; ?multiple users?; ?bar code support?; ?point of sale?; ?appointment booking?; ?sales tax report?; and many other features are provided by beauty salon software. Such software supports nearly all higher versions of windows and is quick and easy to learn.

With support for learning and free demo CDs available, software companies have helped us greatly in managing the work of salons.

Beauty Salons provides detailed information on Beauty Salons, Beauty Salon Software, Beauty Salon Equipment, Beauty Salon Supplies and more. Beauty Salons is affiliated with Natural Beauty Products.

Healthy Summer Entertaining

2009-02-20T22:26:00.001+07:00

It's summer time, and the grilling is easy. But with swimsuit season in full swing, you won't win any hostess-with-the-mostess awards by stuffing your pals silly with heavy, beefy patties and franks. We asked David Tutera, author of America Entertains (Stewart, Tabori and Chang, 2003) and celebrity party planner for the likes of Barbara Walters, Prince Charles, the Rolling Stones and Elton John, to share his tips for throwing a healthy summer shindig. Your friends will never know you've lightened the menu (unless they happen to get on the scale) and you won't sabotage your own plans to drop a few pounds.

Starters

Why offer the ubiquitous onion dip with limp potato chips (and watch your shady neighbour double-dunk), when healthier, more flavourful options abound? Skewer shrimp and pineapple chunks on the grill for low-fat nibbles, or mix grape tomatoes and watermelon balls for a vibrantly coloured first-course salad. Alternatively, David suggests rolling newspaper, wax paper or white construction paper into cones to fill with grilled asparagus and green beans. Your friends can mingle as they nosh.

Sip Lightly

Party drinks needn't be a choice between decadent pina coladas (mega calories, morning-after bloat) and deprivational diet soda (it's a party, after all). Strike a delicious compromise with white wine sangria brimming with fresh fruit. Or, try David's signature swill: Blend Belvedere vodka, seltzer and a splash of diet lemonade. Garnish with mint.

Main Courses

You don't need to be at the beach to have a clambake, says David, who steams lobster, mussels, clams, shrimp and low-fat turkey sausage along with corn, leeks and onions for a summer seafood classic. You could also serve grilled mahi mahi or tuna brushed with honey on a bed of greens with a side of grilled fruit, fruit salsa or mango chutney. It's an an entr?e with a lot of plate appeal and without the hamburger hangover of old-school barbecue fare.

Sweeten the Deal

Fruits and fresh berries topped with low-fat cr?me fraiche or low-fat whipped cream will satisfy your guests' sweet tooths without sending them spiraling into sugar shock, says David. For a cool finale, scoop a trio of sorbets into a glass or an oblong dish and top them off with a sprig of mint or basil.

Set the Scene

A lot of people think summer parties are just about being outside, says David, adding that in entertaining, as in life, it's the little things that count. So pick a fabulous tablecloth to set the mood, sub your paper plates for colourful plastic, load up on candles (but keep smelly citronellas away from the food) and finish with pots of sunflowers or a tray of natural grass.

Get Moving

Music is the heartbeat of any party, says David. Not only is it salve for the dreaded awkward silence, but the right soundtrack is bound to get your friends burning off their meals faster than your can say merengue. Pop in a crowd-pleasing compilation like Buddha Bar, Aria 1 or 2, Hotel Coast or Pottery Barn's party mixes, and you're good to groove.

Richard Moore is the Founder an President of Everything Health and Beauty! For Men and Women Our WebMall is quickly becoming one of the most trusted and easy to use collection of shopping stores to create a fun and relaxing online shopping experience...and we are constantly searching for other stores with quality products, great prices and top notch customer service. If there is a shop you like...please tell us about it and we will do our best to put it on our site. Our goal is to have everything you need for your Health, Beauty, Fitness and Wellness needs...all in one place. Everything Health and Beauty! http://www.everythinghealthandbeauty.9k.com

Using Water to Make Your Hair Beautiful

2009-02-19T10:53:00.001+07:00

We tend to think of hair problems as being an external thing.

In other words, we think that if we only wash with the right shampoo, condition with the right conditioner, or whatever, our hair will be beautiful. If only it were that easy!

The secret to luscious, beautiful hair is internal. In other words, it?s what you put in your body that determines 90% of what your hair will look like.

Hair grows out of the scalp, which is part of your skin. And when your skin is healthy, most of your hair problems are taken care of.

A regular hydration program (our ?20 glasses of water a day? in addition to the other liquids you?re drinking) helps to keep the body free of toxins and other waste products. When the body is not getting enough water, poisons can accumulate in your system. Even if those poisons are not enough to cause you to be noticeably sick (although I would argue that you still won?t be as optimally, vibrantly healthy as you could be) they can still cause your skin, hair, and complexion to be not as beautiful as they could be. So, get going on your water program today!

It?s especially important to maintain a large amount of fluids during warm weather, when your body will secrete a larger than average amount in sweat. And if you?re going to be out in the sun, bring a water bottle along! It sounds elementary, but it?s something that?s easy to neglect, and you?ll neither feel your best, nor look your best if you do.

But I wouldn?t want you to neglect the external uses of water for your hair as well. Water cleans the daily grit and grime from the hair. It especially cleans the pores and follicles of the scalp, enabling them to ?breathe.? And again, during warm weather, you might want to wash your hair more frequently. That goes double for times when you?re out in the sun, or when you?re exposed to a lot of salt water at the beach.

If salt is allowed to accumulate in the hair, it will leave the hair looking lifeless and dowdy. Remember what I said earlier about washing. Water is the primary ingredient for washing. Soaps and shampoos can help, but water is what you need the most, and you should be liberal in your use of it. If you?re on the beach, and there?s a public shower, for example, rinse your hair frequently. You don?t have to always use shampoo -- just make sure you rinse it well! (The same goes for any time you use shampoo: make certain all of the shampoo gets rinsed out).

The shampoo you use should be gentle and easy on the hair. Baby shampoos can be good at such times, because they are obviously designed to be less harsh than some adult shampoos. The primary thing you?re looking for is a very gentle soap to remove dirt you?ve got in your hair.

Conditioners can be useful in helping to revitalize the hair, too. They are especially useful when the hair has been damaged. Damage can come from a lot of factors. Prolonged exposure to the sun can be a biggie. But coloring the hair can do it, too, as well as other chemical exposure.

There are many conditioners to choose from, but one of the simplest and gentlest on the hair is plain vinegar. Before you think I?m nuts, give it a try. The process is easy.

After washing your hair, and thoroughly removing rinsing out any shampoo, pour over your hair a mixture of 1/4 cup of white or apple cider vinegar and 3/4 cup of warm water. (The vinegar should be pure vinegar, without additives. If it?s food grade vinegar, it?s fine to use for this). A warning: close your eyes tightly before pouring this over your hair. While it won?t really hurt your eyes, they will sting if it gets in them.

After putting the mixture into the hair, massage it into your scalp. Then rinse it all out. Your hair will be bright and lively, and will feel wonderful.

The important thing to remember, though, is the water. Make use of it. And your hair will thank you for it.

Jim Huffman, RN specializes in natural and alternative healing therapies. His first book is 'Dare to Be Free: How to Get Control of Your Time, Your Life, and Your Nursing Career,' and is aimed at helping other nurses find satisfying, dynamic careers. His website is http://www.NetworkForNurses.com and his health blog is at http://www.shababa.blogspot.com

Future Skin Rejuvenation Techniques

2009-02-19T10:43:00.001+07:00

The best way to rejuvenate skin is by exercising. When you exercise, your skin breathes and the sweat that is released cleanses the pores of the skin. This is the reason why people have glowing skin after exercising. There are a lot of skin creams, lotions etc that are in the market which assist in keeping the skin clean and fresh.

Most people nearly have 5 pounds of dead skin, normally. If they can shed these 5 pounds within a short duration, then it would really be good. But most of them are trapped with their busy schedules and are unable to spare any time for the workout sessions. Hence a new device has been introduced that assists in removing the dead skin from the body using a vacuum system.

Other products that are good for the skin are face packs, face scrubs etc. A lot of research is being done by a lot of companies to assist people in having great skin. So in future, you will find a lot of new products, new lotions, new creams, new scrubs etc that would help you in removing dead skin and make the skin glow. These products are manufactured keeping the skin texture in mind as people have different skin textures.

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Cosmetics Tips

2009-02-19T10:31:00.001+07:00

Looking your best is easy with these simple cosmetics tips!

Keep your cosmetics fresh

Makeup does have an expiry date! It might not be written on the packaging, but there will come a time when your cosmetics won't be as vibrant, smooth or nice to wear as they used to be. Not only is it a good sign that you're possibly in the wrong season, it's also important if you want to be looking your best! Keep your makeup rotated every 6 months or so.

Make sure you're wearing the right cosmetics for your skin tone

The tragic flaw many people make when buying cosmetics is not matching them to their skin tone. This makes it almost impossible when trying to find the right foundation and concealer, but it also affects the lipstick and eye shadow you should be wearing. There are ways to determine skin tone, and you should base your cosmetics selections around the right tone:

Ruddy skin tone is associated with burning easily, but also with becoming easily flushed or pink-cheeked.

Yellow skin tones respond poorly to yellowish foundation and concealer and make the skin look more flawed than it did before.

Yellow-olive skin tone is easily identified because it's mainly found in people who tan easily and don't burn often. So if you come in from the beach a shade other than bright red, yellow-olive is you!

Olive skin tones are slightly gray or ashen, do not burn easily and have greenish undertones.

Neutral skin tone has no obvious yellow, olive or ruddy tones, nor any features of these skin tones.

Cosmetics counter assistants will be able to assist you in determining your skin tone, and also offer you the best options for cosmetics and colors. Similarly, you will find great tips just by looking through fashion magazines: ruddy skin responds well to earthy colors such as browns, greens, corals and reds; medium yellow and ruddy skin tones go well with both light and dark browns; darker olive skin looks great in more vibrant shades of ruby and cherry; and dark skin tones love more natural, soft pinks, corals and browns.

Wearing the 'wrong' cosmetics for your skin tone can result in you looking washed out, accentuating blemishes and otherwise causing flawed skin.

Learn to apply your cosmetics properly

Make sure you don't look like a ... well, clown ... after you put your makeup on in the morning. Most of us learn how to put on our faces from our friends in junior high or our mothers, and that's all well and good until we have to go to an important business meeting and we realize we actually don't know how to apply eyeliner!

Many makeup artists will actually visit you in your own home or as part of a cosmetics party and teach you how to do it properly, or you can visit a cosmetics counter and have them take you through the process. There's more to a great look than just throwing your makeup on, but there are simple and easy tricks that will have you looking gorgeous in no time!

Foundation: don't forget to blend foundation into your neck, or you'll end up with an unsightly line around your jaw; apply concealer after foundation!

Eye shadow: apply your base color from the inside out, then define your eyes with a darker shade in the crease of your eyelid; for extra definition, use a light shadow on your brow bone.

Eye liner: steady your hand by resting on a flat surface, and always apply from the inside to the outside of your eye; extending the liner beyond the end of your eyelids will give a great exotic look!

Mascara: two layers is best; apply the first layer downwards from the roots, then again upwards from the midway point of the lashes; apply a finer layer to the bottom lashes so you don't look like a panda, then leave for a couple of minutes and repeat.

Lipstick: the way you apply your lipstick depends on the shape of your mouth, but make sure your lip liner (if you use one) matches the color of your lipstick, use a base or primer, apply color with a lip brush and remember to blot; finish off with an application of lip gloss for perfectly luscious lips.

Accentuate your best features, improve the rest.

Barb S - your personal beauty expert. See our name brand salon hair products makeup and cosmetics at http://www.Stuff4Beauty.Com

AntiAging Skin Care Secrets & Solutions

2009-02-19T01:16:00.001+07:00

Anti-aging skin care is simple. But there are steps you'll need to take. Your skin is the largest organ of your body and the only one exposed to the elements. It?s also the only one exposed to the view of others, so you?ll want to make sure it ages as slowly as possible.

As time goes by, your skin tends to get thinner, dryer, more wrinkled and, eventually, age spots may appear. Although you can?t stop the process, you can slow it down dramatically. Besides using high quality skin care (mild cleansers and effective moisturizers), there are two other secrets to your skin?s fountain of youth.

Since ?garbage in, garbage out? applies to your body as well as your computer, healthy skin requires a healthy diet. Reduce your over all fats to under 30%, replacing processed and saturated ?bad? fats with ?good? essential fatty acids. Eliminate sweets and other processed carbohydrates and add more whole grains and carotenoid rich fruits and vegetables. Exercise carries the essential nutrients to your cells and eight glasses of water a day keeps cells hydrated and flushes out harmful toxins.

Carotenoids are a family of phytonutrients that have been proven over and over again to protect human cells from oxidative free-radical damage - one of the major causes of skin aging. That?s why the National Institutes of Health recommends eating nine daily servings of brightly colored fruits and vegetables ? peaches, strawberries, broccoli, etc. rather than iceberg lettuce, bananas and French fries. To make sure you?re getting optimum skin benefits, a good whole food carotenoid supplement will help.

The other important guideline for anti-aging skin care is to avoid sun exposure. Just driving with your arm out the window of your car can cause sun damage and accelerate aging. So get UV tinting on your car windows and keep your arm inside. Wear sunglasses, a hat, long sleeves and long pants and always use sunscreen with a Sun Protection Factor (SPF) of at least 15.

Carotenoids have also been found to help prevent sunburn, so get more into your diet. Years from now, your magic mirror on the wall will confirm that you?ll be glad you did.

Moss Greene makes it easy for you to create buoyant, vibrant health. Learn the simple things that make a big difference in how you look and feel. To receive your free newsletter visit her Health and Fitness Newsletter page.

Ten LowCost Ways to Look Good for Your Man (and for Yourself!)

2009-02-17T18:34:00.001+07:00

Face it ladies; the reason you want to look nice is to attract the opposite sex. And let's also face the fact that most men do not even notice half the things you spend your hard-earned cash on in the name of looking good for them. Whether you're a swinging single, have a boyfriend, or even a couple of boyfriends, you can still turn heads without blowing your entire paycheck on self-maintenance. Here are ten tips.

1. Grow your hair long. Forget the stacked and sprayed look, girls. Men want long, luxuriant locks that they can run their fingers through and maybe even give a gentle tug on once in a while to pay homage to their inner caveman. Save your money on expensive haircuts. Instead, have a friend trim those tresses at home (or do it yourself). Split ends are never in style no matter what look you're sporting.

2. Cut your hair short. I know; I just told you to grow it and now I'm saying cut it. If you're one of those pixie-face girls with milky skin and great shoulders who can leave the house wearing no makeup and still look hot... chop it all off! You're naturally feminine and can get away with it. Keep the hair goop to a minimum. Again: the idea here is soft and natural.

3. Put on a skirt. If you're married or have been dating the same guy for a while, you know the Skirt Reaction. It usually involves appreciative murmurs, spontaneous affection, and umm... well, I don't need to explain further, do I? Your skirt doesn't have to be Neiman Marcus. A denim mini that you paid 14 bucks for can look just as nice as whatever the models are sporting in your copy of Vogue, if you dress it up in just the right way.

4. Exfoliate. Ditch the foundation, ladies. Your boyfriend doesn't apply beige paint to his face every time he leaves the house and neither should you. Face makeup looks unnatural, and I'll bet your man would say it tastes kinda funny, too. Instead, pick up a tube of exfoliant for less than four bucks (it will last you at least five months). Scrub with it every four days or so, and you'll be bright, rosy and cheeky as a schoolgirl. If you're concerned about oil, buy a translucent powder compact at the Rite Aid and apply as necessary.

5. Paint your toenails and fingernails yourself. Do you actually pay other people to do your nails? Shame, shame. Manicures and pedicures rank high on the list of things Men Couldn't Care Less About. Professional French Manicure, Pink Piggies Done at Home or even Naked Nails... it makes no difference to him. Save your money and have a finger-and-toe-painting party with a girlfriend or two. Also, forget the Lee Press-On look. Teradactyl talons are terribly tacky. Go with short-to-medium length, natural and non-scary nails.

6. Neaten up those eyebrows. No miracle lipstick in the world is going to make a difference if your eyebrows look like two caterpillars curled up and died on your forehead! Eyebrow artillery: sharp trimming scissors, a good pair of tweezers. Step 1: brush eyebrow hair upward. Step 2: Trim straight across. Step 3: pluck stray hairs and define arches - and please don't overdo it! Think Jennifer Aniston, not Bette Davis.

7. Avoid the Lumpy Look. The lumpy look occurs when your clothes are too tight. If the jeans are too small, find a top with tummy coverage. If you're spilling over the bra cups, camoflauge with a thicker fabric shirt or sweater. The Lumpy Look is a semi-emergency situation that demands action. Either hit the stores for a bigger size, or get on Weight Watchers ASAP because girl, you're in trouble.

8. Eyes or Lips - not both. The key to being tastefully attractive is downplaying one feature while up-playing another. If you decide to go with smoky baby blues, then opt for bare or clear lips that day. To show off your perfect pucker, select a nice flattering shade of lipcolor. Paint inside the lines (this is important - no man likes the Rodeo Clown look) and leave the eye makeup to a bare minimum. This same theory applies to your clothing. Legs on display? Cover up the belly. Cleavage peeking out? Hide that junk in the trunk.

9. Forget the tanning bed. Yes, fake tanners, we are all talking about how silly you look behind your back. Keep up the year-round tanning, and in five years you'll resemble a Ball Park hot dog that's been on the grill for far too long. Tan in a bottle is no better, especially with those telltale brown creases behind your knees. Do your skin a favor and keep tanning to the summer months.

10. Feel good about yourself, and smile! By far the best way to be attractive is to actually FEEL attractive. If you're smiling and in a great mood, you'll be naturally sexy no matter what you're wearing. Put on your favorite tunes, go hang out with your best pals, get some fresh air and do the things you enjoy most in life. Real beauty comes from within, and has a lot more to do with the gleam in your eye and the spring in your step than an expensive haircut or anti-aging cream. So, let it all hang out, be yourself and be happy about it. After all, you're one of a kind... and that's pretty attractive!

Liked this article? Have more of the same emailed to your inbox each month. Sign up for the Copywriting and Marketing Ezine from Dina at Wordfeeder.com and learn to write search engine friendly web copy and market your web based business for free.

Effective Ways To Remove Dark Cicles Under Eyes

2009-02-17T18:14:00.001+07:00

Dark circles under the eyes are known to be signs of stress, lack of sleep, fatigue, malnutrition, allergies etc. They can have an enormous effect on your appearance. Luckily you can easily make them disappear naturally or by applying some some ingredients or products to the affected area.

The easiest and healthiest ways to remove dark circles would be by getting plenty of sleep, rest, increasing your water intake at least 8 glasses of water a day & last but not least eating well.

Sometimes applying natural products like cooled tea bags & sliced cucumbers can help reduced the puffiness

Beauty products can also do the trick. Peter Thomas Roth AHA / Kojic Acid Under Eye Brightener, Oleda Time machine for dark circles, Emergin C Lighten-Up, Under eye Circle Fighter are all products well know for diminishing dark circles under eyes.

About The Author

keniamorales@kpatra.com

Tumescent Abdominoplasty

2009-02-15T16:52:00.001+07:00

Plastic surgery is definitively a medical procedure, but there is also an artistic element to it. This brings us to the subject of tumescent abdominoplasty.

Tumescent Abdominoplasty

One of the most popular methods of liposuction is tumescent abdominoplasty. It is a cosmetic surgical procedure commonly performed to remove excess fat deposits in localized areas permanently, which are resistant to exercise and traditional diet programs. Tumescent Abdominoplasty is also recommended for patients suffering from morbid obesity.

Tumescent abdominoplasty involves the use of advanced techniques to guarantee permanent results by filling and swelling the fatty areas to be removed, thus the name tumescent, literally meaning to swell. Tumescent abdominoplasty is performed by filling large volumes of fatty areas with a special solution before the surgical procedure. The solution used by surgeons has the effect of a local anesthetic facilitating the surgery and preventing the use of heavy intravenous sedation or general anesthesia that might be risky for some persons. Additionally, the solution makes adrenalin that constricts the blood vessels, reducing bleeding to negligible amounts in comparison with other liposuction methods.

By means of small tubes called cannulas, the patient is connected to a suction syringe or device that extracts the fat in a safe manner that also facilitates a quick recovery. Fatty deposits removed in very specific areas allow the surgeon to sculpt artistically any body into a new shape with the aid of delicate instruments.

There is minimal pain involved in tumescent abdominoplasty. Most clinics use natural therapies to relieve it such as listening to sedative music or friendly talking during the application of the solution which is the time when some pain may occur. The removing and sculpting procedure on fatty deposits does not cause pain by in and of itself.

Patients who undergo this cosmetic surgery often refer to the procedure as comparable to a deep massage session. Because the procedure is performed under local anesthesia, a patient can cooperate with the surgeon by changing position if necessary to optimize the results. Compared to traditional invasive liposuction, this is a drastic improvement.

The anesthetic effect of the solution applied before the procedure generally lasts for nearly 24 hours after which patients may experience light soreness that usually disappears alone after 1 or 2 weeks. From all the abdominoplasty techniques, including dry technique, wet technique, Ultrasonic Assisted Liposuction (UAL), Power Assisted Techniques (PAL), etc, Tumescent Abdominoplasty is safest method of liposuction available today.

If you are considering a procedure to address hard to get at areas of fat, tumescent abdominoplasty may be a perfect option. Make sure to discuss the applicability of the procedure to your situation with your plastic surgeon.

Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons.

Three Tips for Successful Weight Loss

2009-02-14T00:55:00.001+07:00

Weight loss isn?t just about eating less food. Healthy eating can accelerate your efforts in losing weight. The following are three tips to not only be healthy, but also to lose weight quickly.

Enjoy the Foods You Eat

Weight loss shouldn?t be a chore. If you believe the only foods good for you are those foods that taste badly, then you?re facing an uphill battle right from the start. Instead look at eating as a part of life, and find those foods that you enjoy (and maybe eat slightly less of them). Look to obtain a better balance so that while eating the foods you enjoy, also add some foods that are not processed, such as fruits and vegetables.

You can even start off with just those fruits and vegetables that you currently like and then experiment with expanding to that list, all while looking to maintain a balance between these fresh foods and the foods that may not be the healthiest. Given time, you may find that you acquire a taste for healthy foods.

Try some new recipes. If you don't like raw vegetables, try some steamed ones. If they taste too bland, try adding some spices. You?ll find that as you lose weight and get more energy, your body will start craving these better feelings of health by wanting more of those healthier foods.

Believe in Yourself

Belief is yourself is a necessary component to achieving your goal. If you don't believe what you are doing will work, eventually you?ll give up. Some people quit and blame it on the food, or blame it on where they live, or that they work too many hours to really eat any good food. But in the end, it all comes down to saying to yourself, ?I?m going to do it, no matter what.?

Food may be considered an addiction and the best way to break an addiction is a gradual leading away from the addictive habit, rather than a ?snap? withdrawal (a ?snap? withdrawal is bound for failure). Don?t worry as much about those calories, just tell yourself that you?re going to eat a ?little? less and then supplement the difference with healthier foods.

Eat Smaller, More Frequent Meals

Successful weight loss involves not hoarding food. Your body hoards the food you eat if you have infrequent, large meals. Weight loss success appears to be in eating smaller meals, frequently throughout the day (4-6 meals spread out every couple hours). Although smaller meals doesn?t mean 4-6 TV dinners every 2 hours. The successful way is have a regular breakfast, lunch and dinner, and then in-between there?s some light snacking, such as a protein bar or meal replacement powder(Muscle Milk from Cytosport is really good for this).

Try to have some fruit and/or vegetables with the breakfast, lunch and dinner. And if a special occasion happens and a piece of cake comes your way, enjoy it without guilt. The key is to be in control and not overdo it ... and don't allow any feelings of guilt to overcome your belief in yourself.

Make sure that you don?t starve yourself. If you start to feel extremely hungry, then you?re probably waiting too long between meals. You see, your body adjusts to the conditions you place on it. If you wait to eat, then your body will adjust by storing more food from the next incoming meal when you finally do eat. The net effect of the habit of waiting is just as if you ate a large meal, as your body stores more of the food, but you don?t get the benefit of eating more food. This is how the downward weight loss failure spiral works (the person eats less, the body stores more of the food, yet the individual feels more tired).

Having four to six meals per day will work if you pace yourself. If you are not hungry when it is time to eat meal number two, the next day adjust meal one so that it doesn't fill you up so much. On the other hand, if you are starving by the time meal two comes around, change meal one so that you are more satisfied (by eating a little more, or adding some healthy fats, or trying some different new foods).

Eating can be a pleasure. It is something we are blessed with and something to be enjoyed. Adjust yourself to eat when you are ready, not when it is time. When you feel it is time to eat, eat something (it?s ok to give yourself permission to do so). Strive for that balance to not have hunger pains and also a balance between processed and natural foods. Try this for a few weeks and you'll find that you?ll believe in yourself to achieve your goal.

It will happen for you and I?ll be so happy for you. Done this way, the weight loss can last you a lifetime, while the health benefits will increase the everyday quality of life for you.

Jessica Deets researches the internet and writes to help people. There's more weight loss news and information at the website at http://www.getthinweightloss.com

Dandruff More Than An Itch

2009-02-12T00:18:00.000+07:00

Big companies have made lot of money by selling shampoos to people who have dandruff problems. Famous actors and sports stars have endorsed these products. The flaking of dead skin which looks like snowflakes can be embarrassing experience.

Dandruff can happen to a person of any age but it is found in people between the ages of 10 and 70. Dandruff is a sign of skin disease which can be categorized as fungal infection. There is constant itching and flaking of the scalp which many times can be controlled by shampoos. Having dandruff will also be termed as not taking care of your hair properly. There are different types of dandruff depending upon the skin type of the person as well as on the basis of personal hygiene. They appear to be white, yellow, patches of dead scales, sometime small and sometimes big lumps of it. Many believe that dandruff is due to dry hair but it is the opposite which is true i.e. generally people who have oily scalps suffer most from dandruff.

Dandruff is mainly caused due to a fungus called Malassezia furfur (or also known as pityrosporum). This is generally and naturally found on the skin surface of all people. When this fungus grows out of proportion then the renewal of cells gets imbalanced making the scalp itchy. This fungus feeds on the oil which is released by the hair follicles leading towards an increased cell turnover. In some cases the skin cells may die and is replaced fortnightly, as opposed to around once a month which usually is the case in healthy people. There are many reasons which trigger the immense amount of flaking and sometimes cause redness and irritation due to constant itching. By having a healthy living and persona; hygiene one can have beautiful and lustrous hair.

Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and remedies for some of the most common illnesses and hair problems such as dandruff.

Searching for Permanent Laser Hair Removal

2009-02-12T00:11:00.001+07:00

Shaving daily or several times per week can be a tedious and even painful task, and is not a permanent way to get rid of unwanted body hair. Waxing can be more painful, expensive, and though the hair grows back more slowly, is not a long-term solution for hair removal. That is why many people looking for a permanent or long-term way to remove unwanted body hair are looking to laser hair removal. Those who perform this procedure promise to quickly remove your hair at the root, and guarantee that your hair will grow back very slowly, and in some cases, result in permanent hair removal. However, if you are looking to laser hair removal as a permanent solution to your unwanted body hair, it is important that you know all aspects of the procedure, along with knowing how what to look for in a reputable practitioner to carry out the procedure for you.

Laser hair removal works by aiming a series of light beams at the dark pigments in your body hair. Using a handheld machine, the technician or physician presses it onto the areas of the skin where you want hair removed. The device is intended to cause damage to you hair follicles without harming any surrounding tissue. There can be pain involved, despite some claims to the contrary. But respectable laser hair removal practitioners will employ several pain relief methods including cooling with gels, fine mists of water, and cool air.

Of course, there are quite a few plusses to having a laser hair removal procedure. Foremost is the long-term removal of your unwanted body hair. Though laser hair removal is not considered a permanent solution, the permanent reduction in appearance of your hair is entirely possible. Often, your regrowth actually comes back a lighter color and softer texture, which is a much more appealing alternative. Laser hair removal is a safe procedure as long as it is performed correctly and carefully. Laser hair removal is most ideal for those who have a large area on the body with more hair on it than the average person, such as the back, chest, or legs. For these people, laser hair removal might be a preferable option to something even less permanent like waxing. Those people with fairer complexions along with darker body hair usually get the optimum results with this procedure.

Of course, the idea of permanent laser hair removal might be too good to be true. There are several drawbacks to the procedure that you should be aware of before deciding to go through with it. There has been no durable evidence that suggests laser hair removal is completely safe and is completely effective in what it claims to do. And, because every body is different, it is difficult to establish a set standard of regrowth rates. What is known is that the procedure does not work as well on gray, red, or blonde hair, and it must be approached with caution by those people with darker skin tones or on people who tan themselves. There is also a risk of burns, abrasions, or skin discoloration as a result of the procedure. And because it can take several sessions to complete the desired effect, the procedure can be quite expensive. Some people do not react to the process, therefore the decision to receive laser hair removal is one that requires great consideration of the factors involved.

There are many laser hair removal establishments in operation that make untrue and potentially dangerous claims, and they might not be fully qualified to perform the procedure at all. Many of these experts claim that their procedures are totally pain-free, which is absolutely not true. They also make claims that the hair removal is completely permanent, and they might go so far as to guarantee absolutely no hair regrowth. Permanent laser hair removal has not been proven thus far. There is no governmental regulation of who can purchase the laser hair removal machines or requirements for training or any kind of quality control standards, therefore take heed that there is a great risk for physical injury and loss of a substantial amount of your money. There are some who believe that making laser hair removal more widely available by opening the procedure to not just physicians. They feel this will make it more affordable. But, it is not worth the possible health and financial risks to you by doing business with someone who might not know what they are doing. They best thing to do is consult a reputable physician, and ask many questions before you make a commitment. Know that laser hair removal will probably not result in the permanent removal of your unwanted hair. Rather, it will probably help to diminish the hair, and ease any embarrassment you might feel.

Learn the essential information for picking the right beauty clinic for your treatment. Permanent Laser Hair Removal

Skin Care and the Physiology of the Skin

2009-02-03T13:15:00.002+07:00

The largest organ of the human body is the skin. It protects our bodies from the environment, maintains body temperature, excretes waste matter, gives sensory information to the brain and regulates body moisture. We think about our skin more than any other part of our bodies, and we manifest that attention by investing our emotions and about 6 to 20 % of our disposable income into our skin (Lappe, 1996). It is worthy to consider, then, how cosmetic products affect our skin. In this article the psycho-social impact of cosmetics will be examined as well as why cosmetics are deemed necessary. The physiology of skin, how cosmetics affect skin function and the effects of synthetic and natural cosmetic ingredients on the skin will also be considered.

The Psycho-Social Impact of Cosmetics

Our society is preoccupied with the culture of beauty (Lappe, 1996) which includes the notion that our skin must always look young and appear free from blemish. Our psychological well-being is often closely enmeshed with perceptions of how our skin appears to ourselves and others. We define our self-image to include the visible representation of our skin to others, so as a result, it has become the primary canvas on which our cultural and personal identity is drawn (Lappe, 1996). Cosmetic companies set aside concepts of natural beauty so that flaws such as large pores, fine lines and wrinkles are brought to the fore, influencing our spending habits in pursuit of flawless skin.

In the animal kingdom, most male species are endowed with colourful physical attributes so that a less colourful, but wisely camouflaged female mate will be attracted to it. Humans do not have equivalent ornamentation, so women use cosmetics, specifically make-up, to decorate their faces to attract prospective mates.

The Need for Cosmetics

A cosmetic is any substance which, when applied, results in a temporary, superficial change (Anctzak, 2001). We use a myriad of cosmetics on our skin, from moisturizers to lipstick. Make-up alters our visual appearance by enhancing our facial features through the artistic application of colour. It can beautify the face and be used to express our sense of self to others. Make-up can hide blemishes, scars, under-eye circles or even out our skin tone. It can boost self-esteem, make us feel more attractive and increase our social acceptability in some social situations. Using make-up can contribute to a well-groomed image, which positively influences our confidence, self-esteem, health and morale.

Skin care cosmetics treat the surface layer of the skin by providing better protection against the environment than skin left untreated. Creams treat the skin's surface by imparting moisture to the skin cells on the outermost layer of the skin. It also forms a thin barrier which traps moisture underneath, thereby preventing the evaporation of water from the skin's surface. Creams also accelerate the hydration of skin cells on the outer layer, giving the skin a temporarily smooth, plump appearance. Exfoliants improve the appearance of the skin by sloughing away flaky skin, blackheads and some dead skin cells. Astringents improve skin tone and texture by swelling the pore walls so dirt and debris do not collect within. Soaps loosen particles of dirt and grime by dissolving the greasy residue left on the skin from natural skin oils, creams and make-up.

The Physiology of the Skin and How Cosmetics Affect Skin Function

Skin is made up of three main layers: the epidermis, the dermis and the hypodermis. The epidermis is the only layer we can see with our eyes and as we age, remarkable changes occur which are hidden from our view. For instance, the skin gradually thins over time, especially around the eyes. Some cosmeceuticals can minimally re-thicken the skin, but the process of thinning is inevitable. Elastin and collagen, located in the dermis keep the skin resilient and moist, but with ageing these fibres break down to create lines and wrinkles. Exposure to ultraviolet radiation accelerates this process, and since few cosmetics can actually reach the dermis, the idea that a cosmetic can reverse this process is unfounded. The best way to prevent fine lines and wrinkles is to limit our exposure to the sun and ultraviolet radiation.

The skin is a highly complex, dynamic tissue system. One square inch of the skin is composed of 19 million cells, 625 sweat glands, 90 oil glands, 65 hair follicles, 19 000 sensory cells and 4 metres of blood vessels (Lappe, 1996). The outermost layer of the epidermis is called the cornified layer, and is made of sheets of keratin, a protein, and squames, dead, flat skin cells. It is our barrier against dehydration from the environment. It receives its primary supply of moisture from the underlying tissue, since constant contact from the external environment tends to dry out the skin's surface. When the skin is exposed to dry conditions, the cornified layer can become dry, brittle, firm and if untreated, it can crack and lead to infection. Creams create a waxy barrier to prevent dehydration and keep the skin moist and supple. Underneath the cornified layer lie six more layers of the epidermis responsible for cell generation. The life cycle of skin cells within this layer takes approximately 28 days, so it may take three to four weeks to observe any changes at the skin's surface from using a new cosmetic.

The skin surface is also home to millions of healthy micro-organisms which increase our immunity to pathogenic, or disease-causing bacteria. Thus, our desire to sterilize the skin also destroys beneficial bacteria, such as streptococcus mutans, and micrococcus luteus . Toners, for instance, are beneficial in keeping bacterial populations down, thus reducing acne flare-ups resulting from microbes which invade and proliferate in the pores. Overuse of anti-microbial agents can produce harmful results when too many beneficial bacteria are destroyed, allowing pathogenic bacteria to multiply unchecked on the skin. The skin also produces antimicrobial proteins, two of which are called defensins and cathelicidins, which increase when the skin is damaged. Perspiration, necessary for the maintenance of internal body temperature, also excretes a germicidal protein called dermicidin to combat bacteria producing body odour. Deodorants also assist in keeping the bacterial population down, thus decreasing the odours produced as they feed on the waste matter excreted by the sweat glands. Research has shown that people who wash excessively are more prone to infection and eczema as a result of 'washing away natural bacteria and germicides too frequently (Awake!, 2004).

The Effect of Natural and Synthetic Cosmetic Ingredients on the Skin

A natural substance is any plant or animal extract, rock or mineral which is obtained from the earth (Antczak, 2001). An artificial or synthetic substance is a substance which has been modified through chemical reactions in an industrial process (Antczak, 2001). We use a myriad of cosmetics on our skin, but before we use these beauty aids, three essential questions should be asked:

- What is the composition of the cosmetic?

- Why is each ingredient used?

- Do the ingredients have positive or negative effects on the skin and body? (See glossary at www.organicmakeup.ca)

Many products claim to be safe or even may appear to be safe, but beyond the short-term benefits of using the cosmetic, are there any long term effects from daily absorption of its use? Skin used to be considered an impermeable barrier, but transdermal drugs have proven that the opposite is true; the skin allows many substances to pass through its layers into the bloodstream.

Several factors affect the rate with which the skin will absorb various cosmetic ingredients. The condition of the skin, such as whether it is dry or damaged will increase absorption. Cuts, acne or abrasions also increase absorption. Other ways to absorb cosmetic ingredients is to inhale them, such as with hairspray or talcum powder, or through the mucous membranes. Moist substances are most readily absorbed and powders are absorbed the least by the skin. Many products claim to address a skin issue, such as acne or dry skin, but contain ingredients which exacerbate these problems. For instance, acne treatments may contain comedogenic, or pore-clogging ingredients. Creams that are supposed to treat dry skin may actually strip the skin of its natural oils which are useful in preventing dryness. Some contain chemicals which seep through the skin and dissolve skin oils and defat the skin (Lappe, 1996). A growing trend is chemical sensitivity, which can develop at any time, even after long term use of the same product. The ingredients in many cosmetics cause 20% of the population (U.S. data, Erickson, 2002) to develop the symptoms of chemical sensitivity. Natural cosmetics emphasize more traditional skin treatments with few of these harsh effects, acknowledging that short term beauty does not balance with long term hazards to health.

The health of the skin is dependent on sound nutritional practices, healthy living and effective, safe protection on its surface. The organic make-up co. can help you achieve healthy, radiant skin by offering a complete line of cosmetics and makeup composed of all natural ingredients, with no animal, synthetic or petroleum-based ingredients. Our products are made fresh for you once we receive your order, and contain preservatives such as d-alpha tocopherol (vitamin E), ascorbic acid (vitamin C) and other plant oils with anti-microbial properties.

We invite you to give our natural products a try. Our cosmetics and make-up are developed on the basis of sound, scientific principles and the physiology of the skin. Our products will convince you on their own merit, since they are natural, vegan, and an excellent alternative to conventional make-up and cosmetics.

Please contact us at http://www.organicmakeup.ca for further information.

References:

- Anctzak, Gina & Stephen, Dr., (2001). Cosmetics Unmasked, Harper Collin, London.

- Erickson, Kim, (2002). Drop Dead Gorgeous, Contemporary Books, USA.

- Lappe, Marc Dr., (1996). The Body's Edge, Henry Holt & Co., New York.

- Purvis, Debbie, (1989). The Business of Beauty, Wall & Thompson, Toronto.

- Awake! Watchtower Bible and Tract Society of New York, Canada, February 8 2004.

- http://www.naturalcosmetics.ca

Lori Stryker has been researching and developing all natural skin care and make-up for the purpose of offering men and women safe, natural cosmetics for everyday use. She brings to her research a specialist in human biology from the University of Toronto, coupled with a professional home economics degree and an education degree from the University of British Columbia, fusing chemical and biological knowledge with food, family and textile sciences.

You may use this article but any modification or publication of this article for fiancial gain must be approved of by the author. The author's name, Lori Stryker and her company's name, The Organic Make-up Company, needs to by noted when used.

Organic Skin Care Products for Your Face and Skin

2009-02-03T03:32:00.001+07:00

When you are looking for something natural to apply to your face and skin, you should know that there are many organic skin care products on the market.

The possibilities are endless when you want to pamper the senses with an organic bath and body product.

Not only are organic skin are products therapeutic, but they are also healthier because they use natural ingredients unspoiled by chemicals or preservatives.

Some of the ingredients found in many organic skin care products include organic essential oils, organic vegetable oils, as well as organic herbs from the wild.

When looking for an organic skin care product that will suit your needs, you should look for labels that contain phrases, such as 100% Natural or 100% Biodegradable.

Organic skin care products should also stay clear of the use of fragrance oils, artificial colors and synthetics.

Just to get an idea of some of the ingredients and choices a customer may look forward to when purchasing organic skin care products, you could exfoliate your skin with the help of organic pumpkin seed oil and fresh pumpkin seeds.

When you want an exotic, natural scent to grace your body, you may prefer a chemical-free, all-natural perfume created from tropical flowers.

When you need help healing your skin from problems, such as scars, dark marks and sun damage, there is a night cream made from tangerines and calendula, which can be used to ease the appearance of blemished skin.

An organic apricot facial scrub can exfoliate, deep clean, as well as moisturize the skin, all at once.

When it comes to matters of the face, this area of skin is considered the most visible. If problems arise concerning skin and acne, organic skin care products can correct or treat some of these problems without the harsh chemicals that are used in non-organic products. For example, a toner made from pure lemons, witch hazel and peppermint essential oils can be a great solution for easing problem skin.

When you are in need of an organic skin care product that will stimulate circulation, as well as treat open pores, there are toners made from lavender and rosewater that can do the trick.

There are endless websites offering a line of organic skin care products on the Internet. When you arrive at www.vividbeauty.net, you could purchase a face cream made from rose and chamomile, promoting facial hydration and the unclogging of pores. Just as with this particular product, many organic skin care products are good for those who have sensitive skin.

The website www.mothernature.com offers a strong Vitamin C Texturizer which is also gentle on the skin. Your skin will also receive the advantages of Vitamin E and A. This is also the spot where you can get a daytime hydrating cream made from chardonnay grape seeds, Mediterranean olives and soy. The result is smoother toned skin.

The market is booming with plenty of choices to consider, including organic eye gels for reducing puffiness, organic 15 SPF sunscreen, as well as many other organic skin care products for sun damage, cellulite, acne and wrinkles.

More skin care products information and FREE exclusive diet and health magazines, are available on our web site: http://www.net-planet.org